• 7 Ingredients
  • 2 medium beets
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  • 1 bunch spinach
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  • 1/2 cup chopped, parsley
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  • 1 large clove garlic
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  • 1 cup walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
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  • 2 tablespoons olive oil
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  • 2 large or 4 small cloves garlic...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon (or more to taste)...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large 1-inch thick whole wheat...
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  • Olive oil
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  • 1 large yellow onion, thinly sliced
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  • 1 medium zucchini
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  • 1 tbsp good quality balsamic vin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces cubed (1/2 inch) and t...
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  • 6 ounces cubed (1/2 inch) and to...
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 1 medium yellow onion, diced
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  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 loaf whole wheat sourdough:...
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  • 18-24 kumquats (12 to 16 ounces)...
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  • 8 ounces good goat cheese
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  • 4-6 sprigs of thyme
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  • Fustini's Leccino Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (15-oz) can hearts of palm, dr...
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  • 2 to 3 celery stalks, sliced ½-i...
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  • ½ cup torn parsley leaves
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  • ½ cup Castelvetrano olives (or a...
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  • ¼ cup Marcona almonds or blanche...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbsp. minced fresh chives, div...
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  • 2 Tbsp. crème fraîche (optional)
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  • 6 large eggs
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  • 2 Tbsp. (1/4 stick) unsalted butter
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Curry butter:
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  • 4 ounces softened, unsalted butter
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  • 1 heaping teaspoon curry paste
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  • 1 teaspoon sweet Spanish paprika
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole wheat sourdough,...
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  • 4-6 Tbsp sweet potato hummus
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  • 1/2 green apple, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1 tsp olive or grape seed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 medium to large golden beets,...
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  • 1 bunch beet greens, coarsely ch...
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  • 1/2 cup italian flat leaf parsle...
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  • 1/2 cup basil, coarsely chopped
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  • 3 sprigs thyme, destemmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon jarred roasted garl...
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  • 2 teaspoons lemon juice
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  • 1 medium red onion, cut into 4 s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon jarred roasted garl...
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  • 2 teaspoons lemon juice
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  • 1 medium red onion, cut into 4 s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large egg, hard-boiled and fin...
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  • 1/4 cup each Niçoise, picholine,...
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  • 2 flat anchovy fillets, rinsed a...
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  • 2 tablespoons drained bottled ca...
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 English cucumber, unpeeled, th...
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  • Sea salt for sprinkling
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  • About 3 ounces Boursin, or any g...
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  • 1-2 tablespoons creme fraiche, t...
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  • 2 tablespoons chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 cup thinly sliced leeks (white...
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  • 4 large eggs
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  • 2 cups half-and-half
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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  • ¼ cup chopped arugula
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  • 12 slices toasted whole-wheat so...
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  • 1 cup radish sprouts
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  • 2 medium tomatoes, sliced ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 cup thinly sliced leeks (white...
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  • 4 large eggs
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    +
  • 2 cups half-and-half
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    +
  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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  • 1/4 cup milk
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  • 5 eggs
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  • 6 slices Canadian bacon
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  • 6 biscuits, baked and cooled (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups shredded sharp Cheddar ch...
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  • 2 1/2 cups milk
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  • 1/2 teaspoon ground red pepper
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  • 2 stalks celery, diced
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  • 2 tablespoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons scallions , white...
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  • 1 french sourdough baguette , da...
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  • 1/2 cup white cheddar cheese (ca...
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  • butter or olive oil , for spreading
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  • 1 large garlic clove , finely mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 spinach leaves , washed and st...
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  • 10 garlic cloves , peeled
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  • 2 small summer squash, cut lengt...
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  • 1 large red bell pepper , quarte...
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 1/2 teaspoons dried mint
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  • 1/2 cup fresh parsley
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  • Extra-virgin olive oil, for brus...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all