LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 172 gm For rye Soaker , cracked...
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  • 225 gm rye meal
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  • 424 gm Boiling Water
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  • 398 gm For rye sourdough, medium...
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  • 318 gm Water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 1 slice of good bread (your choi...
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  • 1/3 to 1/2 ripe avocado
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  • Flaky salt
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  • Drizzle of olive oil (optional)
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  • Black pepper, red pepper flakes....
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon instant yeast
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  • 1 3/4 cups (14 ounces) lukewarm...
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  • 2 cups (16 1/2 ounces) sourdough...
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  • 1/4 cup (1 7/8 ounces) packed da...
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/2 cup(s) rye flour
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  • 1 1/2 cup(s) Bread flour
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  • 2 cup(s) whole wheat sourdough s...
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  • 3/4 cup(s) Water at room tempera...
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  • 3/4 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 English cucumber, unpeeled, th...
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  • Sea salt for sprinkling
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  • About 3 ounces Boursin, or any g...
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  • 1-2 tablespoons creme fraiche, t...
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  • 2 tablespoons chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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