• 7 Ingredients
  • 20 large leaves of tuscan kale (...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • 1/2 a lemon, juiced
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  • 1/4 cup grated pecorino romano c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups bread flour
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  • 2 1/4 cups whole wheat flour
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  • 2 cups sourdough starter
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  • 1 cup kefir or mesophilic yogurt
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  • 3 tablespoons butter, melted
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces fresh goat cheese (one...
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  • 1/3 cup olive oil
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  • 1 tablespoon fresh minced herbs...
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  • 2-3 slices sourdough bread, crus...
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  • 1/2 small clove fresh garlic, sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • 1/2 cup Pine Nuts
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  • 1 tbsp parsley leaves
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  • 1 lb Italian broccoli, sprouting...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons instant mashed pot...
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  • 3 tablespoons white sugar
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  • 1 cup warm water
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  • 2 1/4 teaspoons active dry yeast
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  • 1 cup sourdough starter
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons softened butter
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon red chile flakes
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  • 1 large egg, lightly beaten
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 15-oz. can cannellini beans, rin...
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  • 1 small onion, finely chopped
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  • Salt and freshly ground black pe...
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  • 1 bunch broccoli raab, washed
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  • 2 cloves garlic, minced, plus 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons finely chopped red...
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  • 3 tablespoons organic canola may...
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  • 1 teaspoon grated lemon rind
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  • 1/4 teaspoon fennel seeds, crushed
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices streaky bacon or smoked...
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  • 2 tablespoons vegetable oil
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  • 4 free-range eggs
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  • toasted sourdough or rye bread,...
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  • 4 field mushrooms, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 thick slices sourdough bread,...
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  • 1/2 cup pine nuts
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  • 1 garlic clove, chopped
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  • Handful mixed fresh herbs, such...
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  • Pinch dried chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 cans (6 oz. ea.) tuna, drained...
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  • 1 Tbsp. pickle relish
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  • 8 slices pepper Jack cheese [or...
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    +
  • 8 slices sourdough bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 kg loin of free-range pork (sk...
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  • Sea salt flakes
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  • 1 brown onion, peeled and finely...
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  • 3 cloves garlic, peeled and minced
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  • 250 g dried apricots, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 g butter
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  • 200 g swiss brown mushrooms
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  • sea salt and cracked black pepper
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  • 2 sourdough rolls, halved
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  • 80 g fresh goat's curd or soft g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium-size firm-ripe peaches,...
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  • 2 scallions, light green and whi...
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  • 1/4 teaspoon chile flakes
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 80 g butter, softened
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    +
  • cracked black pepper
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    +
  • 1.5kg whole chicken
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  • 4 sage leaves
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  • 1 lemon, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package(s) cream chees...
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  • 2 cup(s) (16 ounces) sour cream
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  • 2 6-ounce can(s) crabmeat, drain...
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  • 2 cup(s) (8 ounces) shredded che...
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    +
  • 4 green onions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-ounce package(s) cream chees...
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  • 1/2 cup(s) mayonnaise
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    +
  • 1 1/2 teaspoon(s) Dijon mustard
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    +
  • 1 6-ounce can(s) small shrimp, r...
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    +
  • 1 6-ounce can(s) crabmeat, drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (6-ounce) cans tuna in oil, dr...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/3 cup chopped walnuts, toasted
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    +
  • Sea salt and freshly ground pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small sprig fresh thyme
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    +
  • 1 small sprig fresh rosemary
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    +
  • 1 garlic clove, peeled and smashed
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    +
  • 2 cups of 1/2" cubes of sourdoug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 thin slices sourdough or white...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 smoked trout (about 4 ounces),...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 ripe tomato—halved, seeded and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup bottled clam juice
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    +
  • 10 ounces medium uncooked shrimp...
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    +
  • 2 cups thinly sliced green onions
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    +
  • 2/3 cup mayonnaise
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all