• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 7 cups rye flour
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  • 4 cups lukewarm water
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  • 2 packages active dry yeast
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  • 3 1/4 cups whole wheat flour
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  • 4 1/2 tablespoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 cup unbleached all purpose f...
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  • 3 cups reduced-fat (2%) milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 clove garlic
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  • 1 roasted red bell pepper*
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  • 1 chipotle peppers in adobo sauce
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  • 2 tablespoons adobo sauce
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  • 1 teaspoon cumin powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices good sourdough bread
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  • 2 slices (1.5 ounces) low-moistu...
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  • 1 small clove garlic
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  • Salt
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  • 1 6-inch pita, lightly toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 cup unbleached all purpose f...
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    +
  • 3 cups reduced-fat (2%) milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tbsp unsalted butter (divided)...
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  • 1 medium yellow or white onion,...
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  • 4 large garlic cloves, minced
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  • 1/4 cup all purpose flour
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  • 3 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 4 mackerel fillets, halved width...
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  • FOR THE FISH
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  • 1 small red onion , finely sliced
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  • juice ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups young balsamic vinegar
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  • 2 lb. ripe tomatoes
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  • 1 English (hothouse) cucumber
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  • 1 red onion
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  • 1 yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Citrus mayonnaise:
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  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons thawed orange juic...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon of ground cumin
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  • 1/2 teaspoon of dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil, divided
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  • 2 Granny Smith apples, peeled an...
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  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon ground cumin
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 15 Pepperidge Farm® Harvest Whea...
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  • 1 jar (24 ounces) roasted red pe...
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  • 1 1/2 cups walnuts
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  • 1 tablespoon lemon juice
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 green onions, chopped
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  • 1 shallot, minced
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  • 1 teaspoon cumin seeds
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  • 12 3x1x1/4-inch slices (about 10...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14 to 16 ounces chorizo sausage,...
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  • 2 1/2 cups whole milk
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  • 5 large eggs
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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    +
  • 1/2 teaspoon salt + salt, to taste
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    +
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano leave...
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  • 2 pinches cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 large garlic clove, pressed
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    +
  • 1 small jalapeño chili, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 skinless boneless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • 1 cup plain yogurt
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  • 2 tablespoons chopped fresh ginger
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    +
  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 garlic clove, minced
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 tablespoon yellow miso
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound tomatillos, husked
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  • 1 tablespoon vegetable oil
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound tomatillos, husked
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 dried New Mexico, ancho, or re...
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  • 4 cups water
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups fat-free sourdough pretze...
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  • 3 cups crispy corn-cereal square...
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    +
  • 1/2 cup slivered almonds
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    +
  • 1 (6-ounce) bag low-sodium baked...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds freshly ground lamb
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    +
  • 1/3 cup minced red onions
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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