LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 Roma Tomatoes, sliced length...
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  • 1 Generous Pinch Salt
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  • 1 Tbs Olive Oil
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  • 1-2 Pinches Dried Italian Herbs
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  • 1 Splash Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 oz mascarpone or cream cheese
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  • 1/4 cup pumpkin puree
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  • 1 tbsp honey
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  • 8-10 x slices prosciutto
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  • 12-15 x leaves fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 6 cups high-extraction einkorn f...
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  • 2 teaspoons unrefined sea salt
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 88% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 (2-ounce) slices sourdough bre...
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  • 1 1/4 pounds heirloom cherry tom...
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  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon superfine or granulat...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large red bell peppers
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  • 1 round loaf sourdough or coarse...
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  • 1 can pitted black olives, drained
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  • 1 garlic clove
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1 1/2- to 13/4-pound lobster,...
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons white balsamic vin...
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  • 8 ounces tomatoes (about 2 mediu...
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  • 1/2 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs Olive Oil
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  • 4-6 Cloves Garlic, minced (optio...
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  • 2 28 oz Cans Organic Tomatoes, b...
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  • 2 tsp Salt
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  • Olive Oil, for drizzling
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 loaf sourdough or italian bread
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  • 5 tablespoons unsalted butter
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  • 4 garlic cloves, minced
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  • 1 tablespoon chopped fresh thyme...
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  • 1 tablespoon grated parmigiano r...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 thick piece of sourdough bread...
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  • 1/2 avocado, sliced
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  • Sea salt
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  • 2 tablespoons lemon juice
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 12 slices of pancetta (Italian b...
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  • 2 tablespoons butter
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  • 4 slices sourdough bread
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  • 8 thin slices provolone cheese
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  • 4 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (3-ounce) package goat cheese,...
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  • 12 pitted kalamata olives, coars...
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  • 8 (2-ounce) slices sourdough bread
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  • 16 basil leaves
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  • 2 cups spring mix greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 slices of pancetta (Italian b...
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  • 2 tablespoons butter
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  • 4 slices sourdough bread
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  • 8 thin slices provolone cheese
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds vine ripened tomatoes c...
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  • 1 bunch basil washed and cut
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  • 4 cups sourdough bread cut into...
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  • 2 red pepper seeds removed and d...
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  • 2 cucumber peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 8 slices (about 11 oz.) rustic s...
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  • 2 large garlic cloves, halved
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  • 1 tablespoon olive oil
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  • 8 slices (6 oz.) mozzarella cheese
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  • 2 ripe heirloom tomatoes, thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 lb. ripe, meaty tomatoes,...
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  • 1/2 cup extra-virgin olive oil
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  • 4-1/2-inch-thick slices (about 8...
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  • Kosher salt and freshly ground b...
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  • 1 small clove garlic, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 eggplant (1 lb), roasted
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  • 1/3 cup tahini paste
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  • 1 tbsp fresh lemon juice, or mor...
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  • 1/2 tbsp extra virgin olive oil,...
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  • 1/4 tsp crushed garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • ½ a small bunch basil , shredded
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  • ½ loaf sourdough bread
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  • ½ red onion , finely sliced
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  • white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 red pepper , diced
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  • 3 garlic cloves , 2 crushed, 1 h...
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  • 400.0g tin chopped tomatoes
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  • a small bunch basil , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped basil
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  • 2/3 cup mayonnaise
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  • 4 extra large eggs
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  • ¼ cup half and half
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  • 1/3 cup sun-dried tomatoes, pack...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all