• 12 Ingredients
  • 1 3/4 cups whole wheat pastry flour
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  • 1/2 cup wheat germ (toasted)
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  • 1/2 tsp baking soda
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  • 1/2 tsp baking powder
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  • scant 1/2 tsp fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ½ cups all purpose flour
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  • 2 teaspoons baking soda
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  • 1 teaspoons baking powder
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  • 2 teaspoons salt
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  • 1 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/2 cup plus 2 tablespoons toast...
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 1/4 tsp package (2 1/4 teaspoo...
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  • 1/2 cup warm (105 to 115°F) water
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  • 3 read flour (I replaced 1/2 cup...
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  • 1/2 cup finely chopped onions
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  • 3 tbsp chopped fresh dill, or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup toasted wheat germ
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  • 2/3 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 500 grams high-extraction wheat...
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  • 500 grams medium-strong wheat flour
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  • 70 grams wheat germ
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  • 750 grams water
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  • 150 grams leaven
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups rolled oats (not quic...
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  • 1 1/4 cups buttermilk
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  • 7 tablespoons unsalted butter, d...
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  • 1/2 cup packed dark brown sugar
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  • 2 eggs, well beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup unbleached all-purpose flo...
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  • 1 cup whole-wheat flour
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  • 1/3 cup old-fashioned rolled oats
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  • 1/4 cup toasted wheat germ
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  • 1 1/2 teaspoons baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups all-purpose flour
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  • ½ cup toasted wheat germ
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 4 cups (32 ounces) plain low-fat...
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/4 cup wheat germ
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  • 1/4 cup dried currants
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  • 1/4 cup dried apricots, finely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup wheat germ
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  • 1½ cups all-purpose flour
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  • ¼ tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup granulated sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons warm water (no war...
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  • 2 ½ teaspoons active dry yeast
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  • 2 tablespoons honey + several dr...
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  • 2 tablespoons fruity olive oil,...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/4 cups all purpose flour, pl...
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  • 1 cup whole wheat flour
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup toasted wheat germ
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  • 1 1/2 teaspoons baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup hot strong brewed coffee...
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  • 1/2 cup hot Guinness Stout (100°...
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup whole wheat flour
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  • 1/4 cup toasted wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flaxseed
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  • 1/3 cup shredded coconut
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup sourdough starter
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  • 2 cup warm water
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  • 4 1/2 cup all-purpose flour
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  • 2 cup milk (any fat percentage s...
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  • 2 tbsp butter or oil (I used wal...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup finely ground blanched a...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons light brown sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup all purpose flour
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  • 1 cup whole Wheat Flour
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  • 1/3 cup toasted wheat germ
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  • 4 1/2 tsp active dry yeast
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  • 2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 heaping cups ripe fresh kumquats
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  • 1 1/3 cups milk
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  • 4 eggs
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  • 6 Tbsp olive oil
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  • 1 1/2 cups sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all