LF
Low-fat
  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbl...
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  • 2 teaspoons salt (1/2 oz./13.2 g...
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  • 2 teaspoons instant yeast (6.4 g...
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  • 2 tablespoons olive oil (1 oz./2...
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  • 1 1/4 cups water, at room temper...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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V
Vegetarian
  • 5 Ingredients
  • 1 1/2 tablespoons yeast
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  • 1 1/2 tablespoons coarse salt (k...
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  • 3 cups water
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  • 6 1/2 cups unbleached, all-purpo...
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  • Cornmeal
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 ounce (1/2 cup) water
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  • 1/2 teaspoon active-dry yeast
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  • 5 ounce (1 cup) all-purpose flour
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  • 17 ounces (2 cups + 2 tablespoon...
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  • 1 teaspoon active-dry yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Cup Golden Temple Flour (duram...
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  • 1/3 — 1/2 Cup Water
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  • 1/2 tsp Salt
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  • 2-3 tsp Oil
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  • 2 Medium Potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 3 cups lukewarm water (about 100...
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  • 1 tablespoon granulated yeast
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  • 1 1/2 tablespoons kosher salt
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  • 6 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups all-purpose flour
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  • 1 1/2 teaspoons baking soda
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon salt
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  • 3 teaspoons ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup (120 ml) water, heated t...
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  • 1 tablespoon (22 g) blackstrap o...
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  • 1 teaspoon active dry yeast
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  • 1 1/2 cups (180 g) bread flour
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  • 1 1/2 cups (180 g) whole-wheat f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 tsp salt
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  • 1 tsp ajwain seeds (optional)
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  • 1/3-2/3 cup water
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  • Oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups lukewarm water
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  • 1 ½ tablespoons granulated yeas...
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  • 1 ½ tablespoons salt
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  • 1 cup whole wheat flour
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  • 5 ½ cups unbleached all-purpose...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5½ cups wheat flour, sifted
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  • 4 cups all-purpose white flour,...
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  • 1 TB. dry yeast
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  • 1½ TB. salt
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  • 1 cup roughly chopped olives (yo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • two 8 ounce cans of pineapple
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  • 2 mashed bananas
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  • 2/3 cup sweetened flaked coconut
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  • 1 teaspoon of pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 ripe bananas, mashed
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  • 1/3 cup vegetable oil or applesauce
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  • 2 eggs
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  • 1 teaspoon vanilla extract
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 tsp salt
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  • 2/3 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon raw (hulled) pumpki...
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  • 3/4 teaspoon coarse salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon raw (hulled) pumpki...
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  • 3/4 teaspoon coarse salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 750 g of strong white flour
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  • 2 teaspoons of salt
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  • 15 fl oz of lukewarm water
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  • 1 x 7g sachet of dry yeast
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  • 2 tablespoons of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Hatch or Anaheim green chile
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  • 2 cups all-purpose flour, plus m...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup canola or vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tomatoes, cut into large...
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  • 4 cups day old (somewhat dry and...
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  • 1 cucumber, skinned and seeded,...
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  • 1/2 red onion, chopped
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  • 1 bunch fresh basil, torn into l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
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  • 12 ounces water
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  • 1 or 2 teaspoons dry yeast (I us...
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  • 2 teaspoons kosher salt (I use 1...
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  • 4 teaspoons food grade lye disso...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon yeast
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  • 1 1/2 cup warm water
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  • 1 teaspoon salt
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  • 1 3/4 cups whole wheat pastry flour
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  • 1 3/4 cups all purpose flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all

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