• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup wholegrain oats
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  • 1½ cups rice milk
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  • 1 cup filtered water
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  • 1 tbs honey or maple syrup
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  • ½ frozen or fresh mixed berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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  • 2 Tbsp canola oil
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  • Coarse salt
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup plain soy milk, rice mil...
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  • 1/2 cup ice cubes (optional)
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  • 1 fresh or frozen banana, peeled...
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  • 1 teaspoon agave nectar, or to t...
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  • 1 cup frozen or fresh blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup buckwheat flour
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  • 3/4 cup almond meal
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  • 1/2 cup brown rice flour
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  • 3/4 cup demerara cane sugar, plu...
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  • 1/2 cup sliced almonds, plus mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Non-stick cooking spray
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  • 1 cup (256 g) creamy or crunchy...
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  • 1/4 cup (60 g) vanilla soy yogur...
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  • 2/3 cup (128 g) Sucanat
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  • 1 cup (235 ml) plain soy or othe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound pasta
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  • 2 cups broccoli florets
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  • 2 boneless skinless chicken brea...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons Miso & Easy or see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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  • 2 Tbsp canola oil
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    +
  • Coarse salt
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
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  • 1/3 lb (or about 4 large) Sea sc...
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  • 1/4 head Nappa Cabbage, thinly s...
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  • 1 ear fresh corn, cut off the co...
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  • 1/3 cup chopped fresh chinese ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 New potatoes
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  • 2 falafels
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  • pinenuts
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    +
  • Rocket 50 gr
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  • Dressing: 3 table spoons soy Yog...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 Boiled New potatoes
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  • Baby Spinach
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  • Handful of coriander
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  • Cashew nuts
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  • Dressing: 3 tablespoon of soy Yo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz extra-firm organic tofu
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  • 1 tsp ground cumin
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  • 1 tbsp garam masala spice blend
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  • 6 medium cloves garlic, crushed...
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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    +
  • 1/3 cup toasted pepitas or almonds
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    +
  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups warm light soy milk*...
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  • 1/4 cup minced crystallized ginger
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  • 2 tablespoons sugar
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  • 1 teaspoon dry yeast
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    +
  • 1 1/2 cups unbleached all purpos...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced shallot
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  • 1 tablespoon minced fresh ginger
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 medium-large Fuyu persimmon, f...
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    +
  • 4 to 5 tablespoons plain full-fa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana
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    +
  • 1/4 cup strawberries, fresh or f...
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    +
  • 1/2 cup blueberries, fresh or fr...
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    +
  • 1/2 cup unsweetened orange juice
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    +
  • 2 tsp agave nectar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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    +
  • 1 x peeled garlic clove
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    +
  • 1 tbsp finely diced red onion
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    +
  • 1/2 cup Vegenaise® or your favor...
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    +
  • 1/2 cup plain vegan soy yogurt o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/4 teaspoon ground cardamom
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    +
  • 1 1/2 teaspoons turmeric
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    +
  • 1 1/2 teaspoons crushed red pepp...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 3/4 teaspoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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