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  • 6 Ingredients
  • 1 1-lb bunch Swiss chard, thick stems...
  • 3 spring onions, ends trimmed, white...
  • 3 Tbsps butter
  • 3 Tbsps all-purpose flour
  • 1 1/4 cups milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 1/2 cups distilled white vinegar
  • 1 Tbsp kosher salt
  • 1 Tbsp sugar
  • 8 whole cloves
  • 1 tsp hot chili flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup Dijon mustard
  • 2 Tbsps heavy cream
  • 1 Tbsp honey
  • Hot sauce or chile sauce, such as Sri...
  • olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 large plum tomato, halved crosswise...
  • 1 large red bell pepper, seeded, deve...
  • 1 small yellow onion, quartered
  • 3 Tbs. olive oil
  • 2 garlic cloves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs spring onions, ideally 1 lb whi...
  • 2 Tbsps unsalted butter
  • Kosher salt, to taste
  • Freshly ground pepper, to taste
  • 2 sprigs thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs uncooked rotini (corkscrew past...
  • 2 cups chopped roasted skinless, bone...
  • 2 cups fresh corn kernels
  • 1 1/4 cups thinly sliced green onions
  • 1 cup chopped plum tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 1-inch thick strip steaks
  • Salt
  • 2 lbs baby red potatoes, halved
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • 4 slices thick-cut bacon, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp hot pepper sauce
  • 2 tsps honey
  • 1 tsp paprika
  • 7 green onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 – 1½ lbs skirt steak
  • 3 T coconut aminos (wheat-free soy wi...
  • 1 t honey
  • ¼ t cayenne pepper
  • 2 cloves garlic, grated or finely, fi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 bunches spring onions
  • Olive oil for brushing
  • Salt and pepper
  • 2 ozs feta cheese
  • Lemon wedges
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 150 g of chorizo, sliced in bite size...
  • 1 clove of garlic, finely minced
  • A small handful of cherry tomatoes, f...
  • 4 wholewheat tortilla wraps
  • A bunch of spring onions, sliced finely
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1.0 tsp olive oil
  • 100.0g cubetti di pancetta or diced s...
  • juice ½ lemon
  • 2-3 tbsp freshly grated horseradish ,...
  • 1 bunch spring onions , sliced on the...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Arborio rice
  • 5 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 8 ozs asparagus, ends trimmed, sliced...
  • 3 medium spring onions, cleaned and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tsp olive oil
  • 3 lbs fresh cauliflower, cut into flo...
  • 3 garlic cloves, thinly sliced
  • 1 cup chopped green onions
  • 1 cup 1% low-fat milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups Japanese baby radishes, quarte...
  • ½ tsp. sugar
  • ½ tsp. kosher salt
  • 1 tsp. toasted sesame oil
  • ½ tsp. black sesame seeds, toasted
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb wild salmon fillet
  • 1 cup chopped green onions
  • 2/3 cup diced shallots
  • 3 Tbsps olive oil, plus more for cooking
  • 2 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cup all purpose flour
  • 2 Tbsps granulated sugar
  • 1 ½ tsps baking powder
  • ½ tsp baking soda
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 bunches green onions (about 12)
  • 1 beef flank steak (1 lb.)
  • 1 cup orange juice, divided
  • 3/4 cup KRAFT Zesty Italian Dressing,...
  • 1 navel orange, peeled, sectioned and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Korean Pancake Mix or Flour 1Cup
  • Water -- about 1Cup
  • A bunch of thin green onions
  • Red chili pepper 1 sliced
  • 1/3 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup wheat berries
  • 3 ripe, but firm, apricots, diced
  • 1 red bell pepper, diced
  • 1/2 cup chopped pecans, toasted
  • 1/4 cup dried currants, soaked for 5...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 slices bacon
  • 3 3/4 cup bread flour
  • 1 1/2 Tbsps baking powder
  • 1 1/2 tsps baking soda
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. whole wheat spaghetti or bucatini
  • 6 Tbsps unsalted butter
  • 1/4 lb good quality prosciutto
  • 4 – 5 green onions, chopped on the bias
  • 4 Tbsps poppy seeds
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 dozen eggs, hardboiled
  • 2 Tbsps dijon mustard
  • 2 Tbsps yellow mustard
  • 1/4 cup mayonnaise
  • 1/4 cup plain yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 lbs russet potatoes, unpeeled and c...
  • 1/2 package (4 oz.) neufchâtel (light...
  • 2/3 cup reduced-sodium chicken broth
  • 2 tsps kosher salt
  • 2/3 cup chopped green onions
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 white fish fillets
  • 2 Tbsps of harissa paste
  • Juice of 1/2 lemon
  • 2 carrots, peeled and grated
  • 2 spring onions, finely sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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