• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 8 ounces small strawberries, hul...
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  • 1 (15) ounce can coconut milk (n...
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  • 1/4 cup plus 1 tablespoon cane s...
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  • 1/4 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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  • 1 cup plain yogurt
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  • 1 cup unsweetened coconut milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light coconut milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 8-ounce cod fillets (can subst...
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  • 12 ounces dry white wine
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  • 2 tablespoons butter
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  • 1/4 cup minced shallot
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  • 8 ounces coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 pints strawberries, hulled and...
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  • 2 tsp. natural cane sugar
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  • 2 egg yolks
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  • 1/3 cup natural cane sugar
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  • 3 Tbsp. maple sugar (or just mor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup cubed fresh pineapple
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  • 1/2 cup pineapple juice
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  • 2/3 cup light coconut milk
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  • Crushed ice, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2½ Cup Cake Flour (Plus more for...
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  • 3 Tablespoon Unsweetened Cocoa P...
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  • 1½ Teaspoon Baking Powder
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  • ½ Teaspoon Kosher Salt
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  • ½ Cup Sweetened Shredded Coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • 1 pound (6 to 8 medium) carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup fresh pineapple chunks
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  • 1 cup coconut milk
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  • 1 teaspoon finely chopped ginger
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup sweetened shredded coconut
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  • 1 pound fresh strawberries, hulled
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  • 1 tablespoon olive oil
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  • 2 tablespoons granulated sugar
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  • juice of 1 lime, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup lite coconut milk
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  • 1/2 cup unsweetened almond milk
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  • 3/4 cup raspberries
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  • 2 tbsp chia seeds
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  • 1 tbsp sweetened shredded coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted Medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup seedless green grapes
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  • 1 cup packed baby spinach
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  • 1/2 cup ice
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  • 1/4 cup coconut milk
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 5 ounces bittersweet chocolate,...
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  • 2 cups canned coconut milk
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  • 1 tablespoon dark rum
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3-3.5 pound whole chicken
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  • sea salt and freshly ground blac...
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  • 4 ounces (1/2 stick) unsalted bu...
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  • 2 tablespoons sesame oil
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  • 1 pound fingerling potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Mayonnaise
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  • 2 tbsp Sweet Chili Sauce
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  • 1 tsp chili-garlic hot sauce, op...
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  • 1 lb tail-on shrimp, shelled but...
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  • 1/2 cup All Purpose Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb (plus 2 oz) organic carrots...
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  • 2 x Yukon gold potatoes, peeled...
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  • Bunch of fresh coriander
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  • 1/3 cup unsweetened coconut milk
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound bacon, chopped
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  • 1/4 cup butter or ghee (buy it h...
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  • 2 pound boneless, skinless chick...
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  • 4 cloves garlic, minced
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 small can of coconut milk (the...
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  • 4 ears fresh corn, husks and sil...
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    +
  • Salt
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  • Pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dozen eggs
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  • 2 cup coconut milk
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    +
  • up to 3/4 cup honey
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    +
  • 2 tsp vanilla extract
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    +
  • 1/2 tsp coconut extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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