• 7 Ingredients
  • 1 chicken (approx. 2.25kg / 4½lb...
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  • 1 bulb of garlic (separated into...
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  • 2 unwaxed lemons (preferably thi...
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  • 1 handful fresh thyme
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 hot thai chilli (seeded and mi...
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  • 1 fat clove garlic (peeled and m...
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  • 1 tablespoon granulated sugar
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  • 1 ½ tablespoons rice wine vinegar
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  • 1 ½ tablespoons lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon sesame oil
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  • 1 teaspoon english mustard
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  • 4 tablespoons black peppercorns...
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  • 500 grams sashimi-quality tuna f...
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  • cucumber (cut into slender batons)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons garlic infused oli...
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  • 6 spring onions (finely chopped)
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  • 2 teaspoons dried thyme
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  • 1 kilogram frozen broccoli
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  • 1250 ml hot vegetable stock (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 500 grams onions (3 medium onions)
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  • 2 eating apples (approx. 325g /...
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  • 45 grams butter
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  • 1 tablespoon vegetable oil
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  • 750 grams streaky bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 skinned salmon fillets (prefer...
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  • 1 clove garlic (finely minced or...
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  • 2 tablespoons vegetable oil (or...
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  • 125 grams shitake mushrooms (des...
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  • 400 grams choi sum (roughly chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 grams cold cooked turkey (sh...
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  • 2 red chillies
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  • 1 clove garlic
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  • 2 tablespoons caster sugar
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  • 3 teaspoons rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion
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  • 125 ml olive oil
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  • 2 teaspoons english mustard
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  • 1 tablespoon dried sage
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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  • 1 bay leaf
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  • 1 blade mace (or add 1/4 teaspoo...
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  • 1 sprig parsley
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  • 500 ml water vegetable stock (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons garlic infused olive...
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  • 2 gammon steaks (approx 200g / 7...
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  • 2 tablespoons white wine vinegar
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  • 4 tablespoons water
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  • freshly-ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 small red onion , halved, th...
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  • 1/2 lemon, juice of, fresh
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  • black pepper , freshly ground, t...
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  • 1 bunch flat-leaf Italian parsley
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  • 1-2 tablespoon capers , packed i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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