• 8 Ingredients
  • 2 x 15ml tablespoons olive oil
    -
    +
  • 2 thickly sliced short pieces so...
    -
    +
  • 1 ripe tomato (approx. 100g), ro...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 ripe avocado
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225 g chestnut mushrooms
    -
    +
  • 80 ml extra virgin olive oil
    -
    +
  • 1 x 15ml tablespoon Maldon salt...
    -
    +
  • 1 small clove garlic, crushed
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 80 ml garlic infused olive oil
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • pepper
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 750 grams halloumi (drained)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
    -
    +
  • 200 grams greek yoghurt
    -
    +
  • juice of ½ lemon
    -
    +
  • ¼ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon saffron strands
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 110 grams chorizo
    -
    +
  • 400 grams small scallops (halve...
    -
    +
  • juice of ½ lemon
    -
    +
  • 4 tablespoons chopped fresh parsley
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 700 grams beef rump (2.5cm / 1 i...
    -
    +
  • 1 tablespoon maldon salt (or ½ t...
    -
    +
  • 2 tablespoons black peppercorns...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 2 tablespoons finely chopped thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 courgettes (approx. 750g / 1¾lb)
    -
    +
  • 6 spring onions (finely chopped)
    -
    +
  • 250 grams feta cheese
    -
    +
  • 1 small bunch fresh parsley (cho...
    -
    +
  • 1 small bunch fresh mint (choppe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 chicken breast fillets
    -
    +
  • 1 litre chicken stock (cube is f...
    -
    +
  • 1 small onion (chopped)
    -
    +
  • 2 cloves garlic (minced)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 500 grams mussels
    -
    +
  • salt
    -
    +
  • 250 grams linguine
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 clove garlic (cut into shards)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 grams cooked beetroot (ready...
    -
    +
  • 100 grams feta cheese (more if y...
    -
    +
  • 2 tablespoons pecan nuts
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • sprinkling of salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 500 grams minced beef
    -
    +
  • 3 tablespoons grated parmesan
    -
    +
  • 3 tablespoons breadcrumbs (or po...
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 large eggs (lightly beaten)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 anchovies (drained and finely...
    -
    +
  • 2 cloves garlic (peeled and fine...
    -
    +
  • ½ teaspoon dried chilli flakes (...
    -
    +
  • 500 grams spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large orange or 2 smaller (qua...
    -
    +
  • 250 grams maldon salt (or 125g /...
    -
    +
  • 3 tablespoons black peppercorns
    -
    +
  • 1 bouquet garni
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225 g chestnut mushrooms
    -
    +
  • 80 ml extra virgin olive oil
    -
    +
  • 1 x 15ml tablespoon Maldon salt...
    -
    +
  • 1 small clove garlic, crushed
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
    -
    +
  • 2 swordfish fillets (approx. 150...
    -
    +
  • 2 tuna fillets (approx. 150g / 5...
    -
    +
  • 3 tablespoons olive oil (for fry...
    -
    +
  • 125 ml extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kilogram brussels sprouts
    -
    +
  • 250 grams pancetta (rind removed...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 30 grams butter
    -
    +
  • 250 grams vacuum-packed chestnuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 balls buffalo mozzarella
    -
    +
  • 1 long red chilli, deseeded and...
    -
    +
  • 6 black olives, finely chopped
    -
    +
  • Zest of 1 unwaxed lemon
    -
    +
  • 1/2 clove garlic, crushed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 chicken breast fillets with sk...
    -
    +
  • 1 small bunch fresh tarragon (2...
    -
    +
  • pepper (preferably white coarsel...
    -
    +
  • leaves from 1 small bunch fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 240 grams plain flour
    -
    +
  • 60 grams vegetable shortening
    -
    +
  • 60 grams butter
    -
    +
  • 4 tablespoons salted iced water...
    -
    +
  • 500 grams pancetta (or bacon) ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large chicken (preferably orga...
    -
    +
  • 2 teaspoons garlic infused olive...
    -
    +
  • 100 ml white wine
    -
    +
  • 2 - 3 leeks (cleaned, trimmed &...
    -
    +
  • 2 - 3 carrots (peeled & cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 medium sardines (boned)
    -
    +
  • 2 lemons
    -
    +
  • 1 large red onion
    -
    +
  • 1 small bunch fresh parsley
    -
    +
  • 1 small bunch fresh mint (or cor...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons garlic infused olive...
    -
    +
  • 2 gammon steaks (approx 200g / 7...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 4 tablespoons water
    -
    +
  • freshly-ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pine nuts , lightly toasted
    -
    +
  • 1/3 cup sultana , soaked in warm...
    -
    +
  • 2-3 tablespoons of chopped fresh...
    -
    +
  • 3 1/2 lbs roasting chickens
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all