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Dairy free
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Gluten free
LC
Low carb
  • 14 Ingredients
  • For the salad
  • 8 oz salmon fillet, or one 7 oz can
  • Handful of haricot vert green beans,...
  • 4 eggs
  • 1 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
  • 1/4 C champagne vinegar
  • 1/2 tsp hot sweet mustard
  • 1/2 tsp whole grain mustard
  • 1 Tbs minced shallots
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp red wine vinegar
  • 3 cups mixed greens, washed and dried
  • 1/2 cup green beans, fresh, cooked
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 lb penne or rotini
  • 1/2 lb frozen green beans
  • 4 to 6 Tbsps olive oil
  • 1 Tbsp red wine vinegar
  • 1/4 tsp table salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 shallot, minced
  • 3 Tbs. red wine vinegar
  • 1 Tbs. Dijon mustard
  • 1/4 tsp. plus 1 Tbs. salt, plus more,...
  • Freshly ground pepper, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups semi-pearled farro
  • 2 cups green beans or haricots verts,...
  • 2 medium-size tomatoes (preferably he...
  • 1 6-oz can olive oil-packed tuna, dra...
  • 1/2 cup pitted, sliced nicoise or kal...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp white wine vinegar
  • 1 Tbsp minced shallot
  • 1 tsp Dijon mustard
  • 1 small garlic clove, mashed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 15 Ingredients
  • 1/2 lb green beans, trimmed, boiled u...
  • 1 hard boiled egg, peeled and cut int...
  • 1/2 tsp fine sea salt
  • 1 cup halved cherry tomatoes
  • 1 (1-lb) fresh or frozen and thawed t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 cups thin French green beans
  • 1 lb red potatoes, thinly sliced
  • 1 (6 1/2-oz) bottle roasted red bell...
  • 2 (6-oz) cans tuna in olive oil, ligh...
  • Niçoise olives, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
  • 1 Dijon mustard
  • 1 tsp anchovy paste
  • Salt and freshly ground pepper, to taste
  • 1 1/2 cups extra-virgin olive oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finely cho...
  • 1 Tbsp finely chopped shallot
  • 1 tsp finely chopped garlic
  • 1 tsp anchovy paste
  • 3 Tbsps red-wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 lb small red potatoes
  • 2 (8-oz) packages tempeh, cut into (1...
  • 1/4 cup chopped flat-leaf parsley (op...
  • 1/2 tsp Dijon mustard
  • Salad
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb. small beets (about 8)
  • 4 oz. haricots vert or thin green beans
  • 1 lb. small red potatoes
  • 6 hard-boiled eggs, quartered lengthw...
  • 12 cherry tomatoes, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp water
  • 1 Tbsp fat-free cottage cheese or sou...
  • 1 tsp Worcestershire sauce
  • 1 tsp red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3/4 lb yellowfin tuna steaks
  • 1 lb green beans
  • 1 Tbsp lemon juice
  • 1 1/2 tsps white wine vinegar
  • 1/2 tsp dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salmon, 2...
  • 1 lemon, very thinly sliced
  • 2 bunches asparagus, trimmed
  • 1 Tbsp olive oil
  • 1 lb haricots verts, trimmed and stea...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb new potatoes, quartered and bl...
  • 16 Nicoise olives, pitted and halved
  • 4 Tbsps extra virgin olive oil
  • Salt
  • 1 cup flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 tbsp fresh lemon juice
  • 1 lb (450g) dried shell pasta
  • 8 oz (225g) cherry tomatoes , halved
  • salt and freshly ground black pepper
  • 12 canned anchovy fillets, rinsed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 cup extra-virgin olive oil
  • 2 tsps kosher salt
  • 1 lb large (21 to 24 ) shrimp, shelle...
  • 2 tsps mustard seeds, toasted and ground
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 large shallot, peeled
  • 1 clove garlic, peeled
  • 1 Tbsp Dijon mustard
  • 1 1/2 tsps Worcestershire sauce
  • 1 tsp tomato paste
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 lb(s) flank steak
  • 1/2 tsp(s) salt
  • 1/2 tsp(s) black pepper
  • 2 Tbsp(s) olive oil
  • 1 1/2 Tbsp(s) red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps red wine vinegar
  • 1 Tbsp extravirgin olive oil
  • 1/2 tsp chopped fresh tarragon
  • 1/2 tsp Dijon mustard
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finely cho...
  • 1 Tbsp finely chopped shallot
  • 1 tsp finely chopped garlic
  • 1 tsp anchovy paste
  • 3 Tbsps red-wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3/4 lb yellowfin tuna steaks
  • 1 lb green beans
  • 1 Tbsp lemon juice
  • 1 1/2 tsps white wine vinegar
  • 1/2 tsp dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 small red potatoes (about 8 ozs), h...
  • 8 ozs fresh green beans
  • 1 (5-oz) package gourmet salad greens
  • 1/3 cup pitted kalamata olive halves...
  • 1/2 cup light balsamic salad dressing...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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