LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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  • 3/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • 1 Tbsp minced fresh thyme leaves
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  • 2 Tbsp minced fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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  • 4 x heirloom tomatoes, variety o...
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  • 10 mini yukon gold potatoes
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  • 8 oz French green beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 large hard-cooked eggs, peeled...
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  • 3/4 pound green beans, trimmed a...
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  • 1 (2.25 ounce) can sliced black...
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 42 Ingredients
  • 4 ounces haricots verts
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  • 6 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 (8-ounce) tuna steaks, grilled
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  • 3 tablespoons olive oil
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  • 1 pound reserved Yukon gold pota...
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  • 1/4 cup shredded or grated Parmesan
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  • 1/2 cup pitted Nicoise olives, h...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 head butter lettuce , leaves s...
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  • 4 eggs
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  • 6 small small red potatoes
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  • SALAD
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  • 4 sushi grade tuna steaks , 1 in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 small cucumber , thinly sliced
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  • 1 (6 1/2 ounce) can tuna , drained
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  • 4 anchovy fillets
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  • 4 tomatoes , cut in wedges
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 garlic cloves , smashed
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  • 1 bunch fresh baby spinach
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  • 1/4 cup champagne vinegar
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  • 1/2 cup olive oil , from the bak...
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  • 1/2 lb green beans , stems removed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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