• 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon garam masala
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 1 tablespoon unsalted butter
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  • 2 medium onions, halved and thin...
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  • 1 fresh red chile, thinly sliced
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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  • 1/2 cup frozen corn kernels, thawed
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  • 1 small carrot, diced
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  • 1 small bulb fennel, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup finely chopped lemongras...
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  • 1 tbsp finely chopped peeled ginger
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  • 1 shallot, finely chopped
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  • 1 teaspoon kosher salt
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  • 1/2 tsp ground turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 1/2 cups 3/4-inch cubes peeled...
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  • 1/2 teaspoon black mustard seeds*
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  • 8 curry leaves**
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  • 2 small red onions, cut into 1/3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 1/2 pounds beef chuck, cut int...
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  • Kosher salt
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  • 1 teaspoon coarsely ground black...
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  • 5 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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  • 1/4 cup minced onion
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  • 2 large garlic cloves, minced
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  • 2 medium serrano chiles, minced
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cilantro leaves
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  • 1 cup mint leaves
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  • 1 jalapeño, coarsely chopped
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  • 4 garlic cloves, crushed
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  • 1/4 cup fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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  • 2 cups chopped onion
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    +
  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons ground coriander
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    +
  • 4 serrano chiles: 2 minced, 2 ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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    +
  • 1/4 teaspoon red chile powder
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  • 1/4 teaspoon turmeric
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  • -- Coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup coconut milk
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  • 3 tbsp. chopped lemongrass
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  • 2 tbsp. coconut oil
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  • 1 tbsp. chopped galangal
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  • 1 tbsp. dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups jasmine rice, washed 3 ti...
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  • 1 cup coconut milk
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  • 1 ½ tsp. ground turmeric
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  • 1 tsp. kosher salt
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    +
  • 3 fresh or frozen kaffir lime le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1⁄2 tsp. ground turmeric
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  • 7 shallots, roughly chopped
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  • 4 cloves garlic, roughly chopped
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  • 2 red or green Thai chiles, minced
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    +
  • 1 3" piece ginger, peeled and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 19-ounce cans chickpeas, dra...
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  • One 13.5-ounce can light coconut...
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  • One 14.4-ounce can whole tomatoe...
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  • 1/4 cup naturally sweetened app...
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  • 1/4 cup cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 hot chiles with seeds, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon plus 1 teaspoon pur...
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    +
  • 1/4 teaspoon turmeric
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  • 3 tablespoons water
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    +
  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black-eyed peas, picked ov...
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  • 4 tablespoons unsalted butter
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  • 1 medium red onion, sliced
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  • 2 tomatoes, chopped
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    +
  • 1 habanero chile, seeds and ribs...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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  • 2 tablespoons, canola oil
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    +
  • 1 small yellow onion, minced (ab...
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    +
  • 1 teaspoon coriander seeds, fine...
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    +
  • 1/2 teaspoons finely grated garl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 teaspoons salt
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 tbsp. dried shrimp paste
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    +
  • 6 shallots, quartered
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    +
  • 2 cloves garlic
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    +
  • 6 small dried chiles de árbol,...
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    +
  • and coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • FOR THE KHANDVI:
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    +
  • 4 serrano chiles, stemmed
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    +
  • 1 1" piece peeled ginger, minced
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    +
  • 1 cup yogurt
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    +
  • 1 cup Indian chickpea flour
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 cup light coconut milk
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    +
  • 1 cup long-grain parboiled rice...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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