• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup buttermilk
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  • 2 large eggs
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  • 2 cups mashed potatoes
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  • 3 tablespoons chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups unbleached all-purpose flour
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  • ½ teaspoon sea salt
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  • ¼ teaspoon freshly ground black...
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  • 12 Tablespoons (1 ½ sticks) unsa...
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  • 1 Tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 1/4 teaspoons (1 packet — 1/4...
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  • 1/4 cup (85 grams) plus 1 teaspo...
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  • 1/3 cup (80 ml) olive oil, plus...
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  • 2 large eggs
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  • 2 teaspoons flaky sea salt, such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons white vinegar
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 medium tomatoes, each sliced i...
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  • kosher salt and black pepper
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  • 1 pound assorted mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced small
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  • ½ lb. fresh small mushrooms, qua...
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  • Butter
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  • 2 sheets puff pastry, defrosted,...
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  • 5 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon salt
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
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  • OR 3 dozen Small clams such as L...
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  • 1½ cups water
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  • 1 12-ounce bottle of clam juice,...
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  • 1 cup Diced raw applewood smoked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons snipped chives
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  • 3/4 cup unsalted butter, chilled...
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  • 1 cup shredded sharp Cheddar cheese
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  • 2 egg yolks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch Swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 3 eggs, whisked
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon Spinach-Basil Pesto
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large eggs
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons tomato sauce
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  • Extra-virgin olive oil
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  • 5 to 6 Cooked Shells
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 large tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground black pepper
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  • 1 tablespoon fresh thyme leaves
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  • 2 cloves garlic, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large eggs
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  • 3/4 teaspoon coarse salt, divided
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  • 16 grinds black pepper, divided
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  • 1/8 teaspoon crushed red pepper...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter, divided
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  • 3 carrots, washed & chopped into...
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  • 2 stalks celery, washed & choppe...
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  • 1 leek, trimmed, washed and chopped
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  • 1 tablespoon fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4 cup minced onion
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  • 2 garlic cloves, minced
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb mushrooms, finely chopped
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  • 1/4 cup finely chopped shallot
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 rashers of good quality bacon
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  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • A little butter to spread
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  • 75 g of sundried or sunblushed t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 whole wheat rolls
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  • 6 Land o’ Lakes All-Natural Farm...
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  • 6 teaspoons cream
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  • 6 tablespoons Parmesan cheese
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  • 3 teaspoons fresh chives, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 6 large eggs
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    +
  • 3 tablespoons finely grated Parm...
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  • 1 garlic clove, minced
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    +
  • Sea salt and freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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    +
  • 1 tsp black pepper
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  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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