• 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 6 stoned black olives
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  • 1 garlic clove , crushed
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  • 2 white fish fillets, such as ha...
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  • 1.0 tbsp light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound green beans, trimmed
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  • 1/2 pound new potatoes, halved
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  • 4 large eggs
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  • 6 cups salad greens
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  • 1 1/2 cups shredded rotisserie c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 to 12 small- to medium-size ne...
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  • 2 to 4 tablespoons extra virgin...
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  • 1 tablespoon white wine or Champ...
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  • 1/2 teaspoon kosher salt or coar...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red new potatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 pound green beans, trimmed a...
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  • 1/4 cup oil-cured black olives,...
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  • 1 rib celery, thinly sliced on t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 4 eggs
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  • 300.0g new potatoes , sliced
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    +
  • 140.0g green beans
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    +
  • handful pitted black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200.0g cherry tomatoes on the vine
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    +
  • 6 black olives , not pitted
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    +
  • a few basil leaves , roughly torn
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  • 2.0 tsp olive oil , plus extra
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    +
  • 50.0g rocket leaves, preferably...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 500 g goat yogurt
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  • Salt
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    +
  • A handful of pitted black olives...
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  • 100 g new potatoes
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  • 4 tbsp grape nuts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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    +
  • 4.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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  • 8 small cooked artichoke heart...
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  • 1 small bunch of flat-leaf parsl...
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  • 1 small red onion , peeled and...
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large ripe tomato, cored and c...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 head crisp lettuce, such as ro...
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  • 1 tablespoon chopped fresh basil
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 romaine lettuce leaves
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  • 1 can (15 ounces) small, whole-n...
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  • 1 can (14 1/2 ounces) whole gree...
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  • 1 can (about 8 ounces) solid whi...
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  • 1/2 cup marinated sun-dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • Salt & coarsely ground pepper, t...
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  • 1 teaspoon crushed red pepper, o...
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    +
  • 1 pound asparagus, ends trimmed
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 1 can (12 ounces) tuna, rinsed a...
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    +
  • 20 black olives
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    +
  • 8 new potatoes (8 ounces), boile...
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    +
  • 1 cup green beans, steamed, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 red onions, thinly sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 5 Tbs. olive oil
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    +
  • 1/4 cup minced fresh flat-leaf p...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lb new potatoes , red if avail...
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    +
  • 8 black olives , pitted
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    +
  • 1 red onion , sliced in rings
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp. sesame seeds
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    +
  • 2 tsp. ground cumin
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    +
  • 1 1/2 tsp. paprika
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    +
  • 1 tsp. finely chopped fresh thyme
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    +
  • 1/4 tsp. coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 new potatoes , (about 1-1/2 lb...
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    +
  • 3 leeks , (white and light green...
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    +
  • 1 cup sliced celery
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 new potatoes , quartered
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    +
  • 1 jar (14 oz/398 mL) marinated a...
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    +
  • 1/3 cup light mayonnaise
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    +
  • 2 tbsp lemon juice
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    +
  • 1/2 tsp mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 mini new potatoes , quartered...
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    +
  • 2 cups green beans , trimmed
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 3 tbsp lemon juice
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    +
  • 1 tsp Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 1 can (12 ounces) tuna, rinsed a...
    -
    +
  • 20 black olives
    -
    +
  • 8 new potatoes (8 ounces), boile...
    -
    +
  • 1 cup green beans, steamed, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon fresh cilantro , sn...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 lb tiny new potatoes
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    +
  • 2 tablespoons lime juice
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    +
  • 2 green onions , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the salad
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    +
  • 250 g new potatoes, cut the larg...
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    +
  • 100 g French beans, cut into rou...
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    +
  • 2 organic eggs
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    +
  • 1 medium head of a lettuce (I us...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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