HF
High fiber
  • 10 Ingredients
  • 2 Tbsp oil or clarified butter
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  • 1 lb small new potatoes, about 1...
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  • 2 onions, finely chopped
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 2 Tbsp minced garlic
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  • 2 Tbsp curry powder
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  • 2 each medium-sized zucchini and...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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  • 1 large can of diced tomatoes
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  • 3 cups vegetable broth
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  • 1 yellow squash, chopped into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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  • 1 onion , finely chopped
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  • 400.0g can chopped tomatoes
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  • 450.0g halved new potatoes
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  • 5.0 tbsp Madras curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 clove garlic , minced
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  • ¼ cup (50 ml) finely chopped ci...
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  • 2 tbsp (25 ml) freshly squeezed...
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 tsp (2 ml) curry powder , pre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 tablespoons minced garlic
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  • 2 tablespoons curry powder
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  • 2 each medium-sized zucchini and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 heaped tsp ginger paste
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  • oil
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  • seasoning
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  • 2 bunches fresh, chopped corriander
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  • 200 g baby new potatoes, halved...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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  • 2 teaspoons cumin seed
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  • 2 teaspoons coriander seed
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  • 1 teaspoon fenugreek
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 tsp. salt , plus more to taste
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  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbsp. cumin seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • INGREDIENTS
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  • 500 g turkey breast strips
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  • 1 teaspoon peanut oil
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  • 1 medium (150g) brown onion, cho...
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1/2 large red bell pepper, chopp...
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  • 1 Tbs. curry powder
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  • 8 oz. fresh baby artichokes, tri...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 1 tablespoon flour
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  • 1-1 1/2 tablespoon korma curry p...
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  • 1 lb lean ground beef or lamb (4...
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  • 1 fresh red chili pepper , seede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • - Mae Ploy yellow curry paste
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  • - 500 grams of veggies like zucc...
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  • - 250 grams of pre-cooked new po...
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  • - One can mini corn
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  • - Dice of ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup small whole onions, peeled
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  • 1 cup fresh baby carrots
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  • 12 small new potatoes, cut in ha...
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  • 2 lb. boneless beef chuck steak,...
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  • 1 (14.5-oz.) can diced tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1.1 kg new potatoes
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  • 1 garlic clove
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  • 45 grams butter
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  • 400 grams tomatoes
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  • 1 tbsp Madras curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons mustard seeds , coar...
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  • 3 small new potatoes , unpared,...
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  • 1 tablespoon lemon juice
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    +
  • thinly sliced green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb tiny new potatoes , about 1...
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  • 1/2 teaspoon salt
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  • 2 tablespoons clarified butter o...
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  • 1/2 teaspoon cracked black peppe...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tablespoon vegetable oil
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  • 2 cloves garlic , minced
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  • 1 cup frozen green pea
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    +
  • 5-6 new potatoes , cooked & cubed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 inch gingerroot , chopped
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  • 1/2 cup chopped coriander
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  • lime, juice and zest of
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  • 450 g new potatoes
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  • 1 tablespoon light soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon pre prepared curry...
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  • 2 onions , thinly sliced
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  • 1 tablespoon chopped fresh ginger
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  • 15-20 baby new potatoes , cut in...
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    +
  • 2 carrots , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • olive oil , for brushing
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  • 1 teaspoon turmeric
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  • 200 g frozen peas
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  • 1 onion , finely chopped
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  • 100 g carrots , sliced into roun...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons yellow curry paste
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  • 800 g firm white fish fillets, c...
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  • 1/3 cup coriander , coarsely cho...
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  • 1 teaspoon dark brown sugar
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  • 2 tablespoons fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all