• 4 Ingredients
  • 1 head cauliflower
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  • ⅓ red onion, thinly sliced
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  • ¼ cup sunflower seeds
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  • 1 recipe for Lemon-Dill Yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
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  • ¼ cup uncooked sweet brown rice
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  • ½ cup unroasted pecans
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  • ½ cup unroasted walnuts
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  • ½ unroasted sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 7-8 collard leaves, de-stemmed a...
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  • ¼ cup sunflower seeds
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  • 2 watermelon radishes, sliced th...
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  • 2 carrots, sliced thinly
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  • 1 cup cooked quinoa, still warm
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1½ cup cooked pearled barley*
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  • 1 cup alfalfa sprouts
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  • 1 ounces goat cheese
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  • ¼ cup sunflower seeds
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  • ¼ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • ½ cup uncooked millet
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  • 1½ cups water
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  • ½ teaspoon vanilla extract
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  • 1 tablespoon maple syrup
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  • ½ cup whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup onion, diced
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  • 1 cup spinach, packed
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  • 1 tablespoon olive oil
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  • ½ tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • handful of beets
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  • 1 tablespoon walnut oil
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  • 1 tablespoon maple syrup
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  • pinch of salt
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  • lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1½ cup oats
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  • ½ cup hazelnut meal
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  • ½ cup wheat germ
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  • ¼ cup flax seeds
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  • ¼ cup sunflower seeds
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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