• 6 Ingredients
  • 4 tablespoons butter
    -
    +
  • 2 cloves garlic
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    +
  • 2 sprigs thyme (or rosemary)
    -
    +
  • 2-3 handfuls spinach
    -
    +
  • 3 ounces pasta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
    -
    +
  • ¼ cup fresh basil
    -
    +
  • 1 cup fresh packed baby spinach
    -
    +
  • 2 tablespoons hazelnuts
    -
    +
  • ¼ cup parmesan cheese*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash
    -
    +
  • 4 ounces dried whole wheat shell...
    -
    +
  • 1 medium shallot, diced
    -
    +
  • 1 tablespoon minced sage
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 head broccoli
    -
    +
  • ⅓ cup sliced white onion
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pie pumpkin
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small red onion
    -
    +
  • 1 cup ricotta
    -
    +
  • 1 egg white
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ½ lb Asapragus, end trimmed off
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cup whole wheat orzo
    -
    +
  • ¼ cup creme fraiche
    -
    +
  • 2 teaspoons minced dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small butternut squash
    -
    +
  • 1 ounce blue cheese
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ½ teaspoon black pepper
    -
    +
  • 1½ cups white whole wheat flour...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 cups shredded Brussels sprouts
    -
    +
  • ⅓ cup sliced shallot
    -
    +
  • 2 cups cooked grain (pearl cousc...
    -
    +
  • ¼ cup soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
    -
    +
  • ¼ cup plain yogurt or coconut milk
    -
    +
  • 2 tablespoons thai paste*
    -
    +
  • 1 cup pearl couscous
    -
    +
  • 3 tablespoons mince cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
    -
    +
  • 3 cups whole wheat pasta
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 to 3 cups all-purpose einkorn...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • 3 large eggs
    -
    +
  • (or 8 ounces prepared pasta)
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup basil leaves
    -
    +
  • 1 clove garlic
    -
    +
  • ¼ cup pine nuts
    -
    +
  • ⅓ cup parmesan cheese
    -
    +
  • 3 tablespoon Olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe for whole wheat pasta
    -
    +
  • 12 large, ripe tomatoes
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 cup onions, diced
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
    -
    +
  • 2 cups peeled parsnips, cut in ¼...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • Pinch each salt, pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 recipe for Ricotta Gnocchi
    -
    +
  • 1 cup einkorn flour
    -
    +
  • 2-3 heirloom tomatoes
    -
    +
  • 1 small white onion
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 recipe for whole wheat pasta
    -
    +
  • 10 large asparagus stalks (about...
    -
    +
  • ½ cup green onions, diced (about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 egg
    -
    +
  • 1¼ cup-1¾ cup whole wheat pastry...
    -
    +
  • ½ cup parmesan
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1½ cup whole wheat pastry flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 3 tablespoons water
    -
    +
  • ½ lb brussel sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium sweet potato
    -
    +
  • ¾-1 cup whole wheat pastry flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • ½ teaspoon black pepper
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup butternut squash
    -
    +
  • 1 medium onion
    -
    +
  • 1 tablespoon rosemary
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ¼ cup walnut pieces
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounce Lemon Pepper pasta
    -
    +
  • 1 cup Brussel Sprouts
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon Olive Oil
    -
    +
  • ¼ cup walnut pieces
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 to 6 medium carrots
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ cup carrot greens, stems removed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup kale, de-stemmed and shredded
    -
    +
  • ½ cup Israeli Couscous, uncooked
    -
    +
  • ½ cup chickpeas (drained, if usi...
    -
    +
  • ¼ cup feta
    -
    +
  • 2 Tablespoon Olive Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breast
    -
    +
  • ¼ cup flour
    -
    +
  • ½ cup milk
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1 tablespoon oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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