• 9 Ingredients
  • 2 red peppers
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  • 1 cup quinoa, cooked
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    +
  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 head cauliflower
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  • ⅓ red onion, thinly sliced
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  • ¼ cup sunflower seeds
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  • 1 recipe for Lemon-Dill Yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 sweet potatoes, baked
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  • 1 cup chickpeas drained and rinsed
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  • ¼ cup teriyaki sauce
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  • Sesame seeds, to top
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    +
  • Scallions, to top
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup unsweetened almond milk
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    +
  • 2 larges handfuls of spinach
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    +
  • 1 tablespoon flaxseed ground
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  • 3 ice cubes
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    +
  • 1 banana
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ¾ cup whole wheat pastry flour
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    +
  • ¼ teaspoon salt
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  • 4 tablespoons butter, chilled
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  • 1 oz cream cheese, chilled
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    +
  • 2-4 tablespoons of ice water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2½ cups medjool dates, pitted
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  • ¾ cup almonds, toasted
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  • ¾ cups hazelnuts, toasted
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    +
  • 3 tablespoons cocoa powder
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    +
  • ¼ cup dark chocolate, finely cho...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • ½ cup quinoa
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    +
  • 1 cup water
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    +
  • 1 cup cabbage
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  • ½ cup carrots
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    +
  • ¼ cup green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium pumpkin
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    +
  • 1 can garbanzo beans
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    +
  • 1 teaspoon tahini
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    +
  • 1 tablespoon sunflower oil
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    +
  • 2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter
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    +
  • 2 cloves garlic
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    +
  • 2 sprigs thyme (or rosemary)
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    +
  • 2-3 handfuls spinach
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    +
  • 3 ounces pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ teaspoon cinnamon powder
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    +
  • ⅛ teaspoon ground clove
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    +
  • ⅛ teaspoon ground cardamom
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  • ¼ teaspoon ground ginger
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    +
  • 1 whole star anise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¼ cup unbleached all purpose flour
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 2 teaspoons baking powder
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    +
  • ¼ teaspoon salt
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    +
  • ½ cup butter, cold and cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cup old fashioned oats
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    +
  • 1 cup pecan pieces
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    +
  • ¼ cup nut oil (pecan or walnut)
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    +
  • ¼ cup maple syrup
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    +
  • pinch of salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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    +
  • 2″ piece ginger, peeled and cut...
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    +
  • 1 tablespoon red pepper flakes*
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    +
  • 1 tablespoons smoked paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1½ cups whole-fat coconut milk
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    +
  • 1½ cups water
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    +
  • ¼ cup red curry paste*
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    +
  • ¾ cup red lentils
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    +
  • 2 cups packed baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ¾ cup whole wheat pastry flour
    -
    +
  • ¾ t baking powder
    -
    +
  • ¼ t salt
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    +
  • ¼ cup pecans or walnuts, crushed
    -
    +
  • ½ milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 recipe for lemon cake
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    +
  • 15 ounces frozen raspberries
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    +
  • ⅓ cup sugar
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    +
  • 3-4 tablespoons corn starch
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    +
  • 2 sticks unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup (1 stick) of butter, softened
    -
    +
  • ½ cup sugar
    -
    +
  • 1 egg
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    +
  • 2 tsp orange zest
    -
    +
  • ¼ t salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked black lentils, slig...
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    +
  • ½ cup bread crumbs*
    -
    +
  • ¼ cup ricotta
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    +
  • 1 large egg
    -
    +
  • ½ cup blue cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • ½ cup whole wheat pastry flour
    -
    +
  • ½ teaspoon baking powder
    -
    +
  • ¼ teaspoon baking soda*
    -
    +
  • ⅛ teaspoon salt
    -
    +
  • ½ tablespoon walnut oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
    -
    +
  • ½ medium red onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 5 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces Brown Rice Noodles
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    +
  • 2 carrots, julienned into noodle...
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    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pieces of thick whole wheat bread
    -
    +
  • 4 eggs
    -
    +
  • 1 cup milk
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • ¼ teaspoon nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4½ ounce unsalted butter, cubed...
    -
    +
  • 2 cup brown sugar
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 2 whole eggs
    -
    +
  • 2¼ ounce melted dark chocolate
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
    -
    +
  • ¼ cup plain yogurt or coconut milk
    -
    +
  • 2 tablespoons thai paste*
    -
    +
  • 1 cup pearl couscous
    -
    +
  • 3 tablespoons mince cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 recipe for corn cakes
    -
    +
  • 1 teaspoon chipotle powder
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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