Naturally Ella No (brown Sugar) Recipes

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Sweet And Sour Sauce

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Cook time: 10 mins

11 Ingredients
1 Tbsp canola oil
1 bunch green onion
1 tsp grated ginger
¼ cup mandarin oranges
¼ cup ketchup
⅓ cup rice vinegar
1 clove minced garlic
1 tsp red pepper flakes
¼ cup sugar
¼ cup veg broth
2 tsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Brownies

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Cook time: 30 mins

8 Ingredients
¼ cup butter, melted
6 Tbsps cocoa powder
¾ cups natural cane sugar
¼ tsp salt
½ cup whole wheat pastry flour
2 tsps vanilla
2 egg whites
¼ cup walnuts, crushed *optional
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Almond Butter

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3 Ingredients
2 cups roasted almonds
2 Tbsps honey
1 tsp sea salt (or more, depending on...

Nutrition by Foodily 100% match
Calories per gram: 5.2
Total fat: High
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Corn Chowder

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Cook time: 45 mins

8 Ingredients
2 Tbsp butter
6 ears
4 large leeks
2 cloves garlic
1 Tbsp fresh thyme
4 cups vegetable broth
½ cup heavy cream
salt and pepper to taste
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Nutrition by Foodily 88% match
Calories per gram: 0.9
Total fat: High
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Marble Cake

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13 Ingredients
½ cup butter room temperature
1 cup sugar
2 eggs
1 tsp vanilla extract
½ tsp baking powder
½ tsp baking soda
¼ tsp salt
1½ cups unbleached all purpose flour...
½ cup buttermilk
1 cup butter room temperature
4 cups powdered sugar (sub ½ cup of c...
1 tsp vanilla
2-4 Tbsps heavy cream
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Spring Rolls

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8 Ingredients
2 sheet spring roll wrappers
½ cup rice noodles
1 small carrot, cut into strips
½ small cucumber, cut into strips
2 whole green onions, sliced into strips
1 Tbsp soy sauce
½ tsp sesame seed oil
1 Tbsp toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Guacamole

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10 Ingredients
4 Avocados
1 med. Tomato
2 gloves of garlic
½ red onion
2 Serrano chilies
1 juicy lime
Salt
Pepper
Cumin
Cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Manicotti

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Cook time: 30 mins

14 Ingredients
½ cup unbleached all purpose flour
½ cup wheat flour
2 eggs
1 cup milk
2 tsp each: oregano and garlic powder
2 Tbsp melted butter
1 cup ricotta cheese
¼ cup garlic scapes
¼ cup diced tomato
¼ cup mozzarella cheese
2 Tbsp egg whites
2 cup marinara
1 cup mozzarella cheese
¼ cup Parmesan
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Nutrition by Foodily 93% match
Calories per gram: 2.0
Total fat: High
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Basil Pesto

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5 Ingredients
4 cup basil leaves
3 clove garlic
½ cup raw pine nuts
¾ cup Parmesan cheese
¼ cup olive oil

Nutrition by Foodily 100% match
Calories per gram: 5.3
Total fat: High
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Flour Tortillas

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5 Ingredients
2 cup flour
1½ tsp baking powder
1 tsp salt
2 tsp canola oil
¾ cup soymilk

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Peanut Butter

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Cook time: 45 mins

3 Ingredients
3-4 cups of non-roasted, unsalted pea...
1 Tbsp of honey or maple syrup
pinch of salt

Nutrition by Foodily 100% match
Calories per gram: 5.5
Total fat: High
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“kettle” Corn

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Cook time: 5 mins

3 Ingredients
¼ cup sunflower oil
½ cup Popcorn kernels
¼ cup sugar

Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Calzones

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Cook time: 30 mins

11 Ingredients
¾ cup warm water
2 tsp yeast
¼ cup sugar
2 Tbsp olive oil
1 tsp salt
1 Tbsp each: Garlic, oregano, and basil
1 cup whole wheat flour
½-1 cup flour
1 jar tomato sauce (I use pasta sauce)
1 cup shredded mozzarella and cheddar...
Pizza toppings: onions, tomatoes, gre...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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“buffalo Wing” Turkey Burgers

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Cook time: 15 mins

9 Ingredients
4 hamburger buns
16 oz ground turkey
¼ cup chives
½ Tbsp pepper
1 tsp salt
½ tsp mustard powder
1 tsp oregano
1 Tbsp butter
¼ cup Frank’s red hot
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Fajita Mac And Cheese

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Cook time: 25 mins

12 Ingredients
1 medium onion
1 green pepper
2 fresno peppers
1 Tbsp olive oil
½ cup cilantro
2 Tbsp flour
2 Tbsp butter
1 cup milk
1½ cup queso fresco
1 cup cheddar cheese
8 oz pasta
1 avocado and cilantro for topping
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Nutrition by Foodily 92% match
Calories per gram: 1.4
Total fat: High
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Chicken Fajitas

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Cook time: 15 mins

14 Ingredients
2 Tbsp oil
1 whole red onion
1 red pepper
½ lb chicken tenders
¼ cup fresh cilantro
zest and juice from one lime
pinch of salt and pepper
½ Tbsp cumin
cayenne pepper
tortillas
salsa
sour cream
cheese
guacamole
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Blue Cheese Slaw

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11 Ingredients
3 cup green cabbage
3 cup red cabbage
2 cup carrots
¾ cup mayo
½ cup sour cream
3 Tbsp grain mustard
1 Tbsp apple cider vinegar
½ cup blue cheese
1 Tbsp parsley
½ Tbsp oregano
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Vanilla Cupcakes

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Cook time: 20 mins

17 Ingredients
½ cup butter
1 cup sugar
2 eggs
1 tsp vanilla
1½ cup flour
½ tsp baking powder
½ tsp baking soda
¼ tsp salt
½ cup milk
1 cup butter
4 cup powdered sugar
zest from one lemon
2 Tbsp whipping cream
2 Tbsp lemon juice
2 cup frozen blueberries
¼ cup sugar
2 Tbsp corn starch
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Seeded Bread

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Cook time: 45 mins

9 Ingredients
1½ cup warm water
1 Tbsp yeast
¼ cup honey
2 Tbsp canola oil
2 tsp salt
½ cup wheat germ
¼ cup each flax, sesame, and poppy seeds
2 cup wheat flour
1 cup all purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Black Bean Burger

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Cook time: 10 mins

11 Ingredients
15 oz can black beans
½ cup carrot
½ cup onion
½ cup red pepper
1 clove garlic
½ jalapeno
2 Tbsp egg whites
½ cup oats
½ tsp oregano
1 tsp cumin
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Almond Butter

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3 Ingredients
2 cups roasted almonds
2 Tbsps honey
1 tsp sea salt (or more, depending on...

Nutrition by Foodily 100% match
Calories per gram: 5.2
Total fat: High
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Tortilla Quiche

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Cook time: 50 mins

11 Ingredients
1 10″ tortilla shell
1 egg
½ cup milk
1 Tbsp cilantro
1 Tbsp frank’s red hot
¼ cup red onions
¼ cup olive
¼ cup black beans
2 Tbsp sun dried tomatoes
1 Tbsp jalepeno
¼ cup cheese
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Nutrition by Foodily 91% match
Calories per gram: 3.2
Total fat: High
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{spring} Spring Rolls

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Cook time: 20 mins

10 Ingredients
4 rice papers
2 ozs rice noodles
1 Tbsp olive oil
1 medium zucchini
4-6 large asparagus stalks
2-3 garlic scapes
2 tsps soy sauce
2 tsps rice wine vinegar
1 tsp toasted sesame oil
1 tsp ginger, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Cauliflower Bake

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Cook time: 25 mins

13 Ingredients
1½ cup marinara (I used store bought...
1 cup ricotta cheese
1 Tbsp olive oil
2 tsp dried basil
1 tsp dried rosemary
½ tsp black pepper
2 cup milk
¼ cup butter
¼ cup flour
2 cup shredded parmesan cheese
1 cup bread crumbs
4 cup cauliflower
2 cup broccoli
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Nutrition by Foodily 92% match
Calories per gram: 2.1
Total fat: High
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Veggie Fried Rice

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Cook time: 15 mins

10 Ingredients
1 cup Brown rice
½ small onion
½ green pepper
¼ cup carrots
½ cup broccoli
1 cup cabbage
½ Tbsp rice wine vinegar
½ Tbsp soy sauce
1 tsp garlic powder
2 tsps sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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