HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
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  • 1 red pepper
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  • 1 small red onion
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  • 2 tablespoon olive oil
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  • 3 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups diced rhubarb
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  • ¼ medium onion
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  • 1 tablespoon olive oil
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  • ½-1 teaspoon chipotle powder
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons paprika
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  • 1 tablespoons cumin seeds, toasted
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons black peppercorns
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  • 1½ teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
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  • 1 tablespoon olive oil
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  • ½ cup onions
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  • ½ cup green pepper
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  • ¼ cup red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • ½ medium yellow onion
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  • 1 clove garlic
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  • 1 small jalapeno
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  • ½ tablespoon sunflower oil
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2¼ cups unbleached all-purpose f...
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  • 1½ teaspoons salt
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  • ½ cup butter cold and cubed
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  • 1 egg
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  • ⅓ cup cold water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • ½ medium onion diced
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  • 1 clove garlic minced
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  • 1 jar 12oz roasted red peppers (...
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  • 3 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 pound tomatoes
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  • 2 cup bread cubed
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  • 1 tablespoon olive oil
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  • 2 clove garlic
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  • ¼ cup basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium sweet potato peeled
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  • ½ tablespoon olive oil
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  • 1 large egg white
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  • ½ teaspoon chipotle powder
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  • ½ teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive
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  • ½ cup shallots
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  • 1 clove garlic
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  • ¼ cup med-hot chili peppers
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  • 1 none apple, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cup summer squash
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  • ½ cup yellow onion
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  • ¼ cup carrot
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  • 1 clove garlic
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  • 1 cup potatoes, diced into cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup ketchup
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  • ¼ cup red wine (I used a Merlot)
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  • ¼ cup red wine vinegar
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  • 3 tablespoon honey
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  • 2 tablespoon molasses
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chickpeas (drained, if usi...
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  • 1 clove garlic
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  • 1 tablespoons tahini
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  • 1 tablespoon tamari (soy sauce)
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  • ¼ cup parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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