• 7 Ingredients
  • 1½ cups whole-fat coconut milk
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  • 1½ cups water
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  • ¼ cup red curry paste*
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  • ¾ cup red lentils
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  • 2 cups packed baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 good sized Hatch Chiles
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  • 1 tablespoon olive oil
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  • ½ small red onion
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  • 1 ear sweet corn
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  • 2 teaspoons smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
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  • ¼ cup plain yogurt or coconut milk
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  • 2 tablespoons thai paste*
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  • 1 cup pearl couscous
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  • 3 tablespoons mince cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound medium parsnips
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  • 2 tablespoons coconut oil, melted
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  • 1-2 teaspoons chipotle powder
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  • ½ teaspoon garlic powder
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  • Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup oats
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  • 1¼ cup unbleached all-purpose fl...
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  • 2½ teaspoon baking powder
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  • ¼ teaspoon baking soda
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  • ½ teaspoon sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup 2% or whole milk
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  • 1 vanilla bean
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  • 2 teaspoons cinnamon
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  • ½ teaspoon ginger
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  • ¼ teaspoon nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 large sweet potato
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  • ¼ cup whole milk greek yogurt
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  • 1 tablespoons tandoori seasoning
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  • Cilantro, for serving
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 acorn squash
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  • ¼ cup plain, whole milk yogurt
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  • 1 tablespoon smoked paprika
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  • 2 teaspoons sucanat or brown sugar
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  • 1½ teaspoon onion powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 acorn squash
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  • ¾ cup greek yogurt
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 tablespoons turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoon concentrated cherry...
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  • 1 cup water
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  • 1 cup vanilla Greek yogurt
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  • 1 tablespoon honey
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  • ½ cup milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup warm water
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  • 2 teaspoon yeast
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  • 2 tablespoon honey
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  • 2 teaspoon salt
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  • 1-1¼ cup wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ cup whole wheat pastry flour
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  • ¼ teaspoon salt
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  • 4 tablespoons cold butter
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  • 2-3 tablespoons water
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  • 2½ cups blackberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1¼ cups whole wheat pastry flour
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  • ½ cup uncooked millet
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  • 2 teaspoons cinnamon
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  • ½ teaspoon nutmeg
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  • ½ teaspoon ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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  • ½ medium red onion, diced
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  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chickpeas (drained, if usi...
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  • 1 clove garlic
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  • 1 tablespoons tahini
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  • 1 tablespoon tamari (soy sauce)
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  • ¼ cup parmesan
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup wheat flour
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  • 1½ cup unbleached all purpose flour
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    +
  • ½ teaspoon baking powder
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    +
  • ¼ teaspoon baking soda
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  • ½ teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ½ cup diced green onions
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    +
  • ⅛-1/4 teaspoon dried chiles
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  • 1 teaspoons oregano
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  • 2 teaspoons smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6-8 green onions, diced
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    +
  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat flour
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    +
  • 2 tablespoon black pepper
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    +
  • ¼ teaspoon salt
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  • 1 whole egg
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  • 1½ tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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