• 11 Ingredients
  • ¾ cup whole wheat pastry flour
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    +
  • ¾ t baking powder
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    +
  • ¼ t salt
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    +
  • ¼ cup pecans or walnuts, crushed
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    +
  • ½ milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup whole wheat pastry flour
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    +
  • ½ teaspoon baking powder
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    +
  • ¼ teaspoon baking soda*
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    +
  • ⅛ teaspoon salt
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    +
  • ½ tablespoon walnut oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 pieces of thick whole wheat bread
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    +
  • 4 eggs
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    +
  • 1 cup milk
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    +
  • ½ teaspoon cinnamon
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    +
  • ¼ teaspoon nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4½ ounce unsalted butter, cubed...
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  • 2 cup brown sugar
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    +
  • 1 teaspoon vanilla
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  • 2 whole eggs
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    +
  • 2¼ ounce melted dark chocolate
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 60 g oat flour
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 large eggs
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    +
  • ½ cup whole milk
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    +
  • 1 tablespoons honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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    +
  • ¼ teaspoon salt
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    +
  • 2 teaspoons baking powder
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    +
  • ¼ teaspoon baking soda
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    +
  • 2 eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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    +
  • ½ cup oats, ground in a food pro...
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    +
  • 2¼ teaspoons baking powder
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    +
  • ¼ teaspoon baking soda
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    +
  • ½ teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 head of garlic
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    +
  • 1 small head of cauliflower
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    +
  • 2 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon whole wheat pastry...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ¾ cup whole wheat pastry flour
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    +
  • ¾ cup raw hazelnuts
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon baking powder
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    +
  • 2 teaspoons cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pie pumpkin
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small red onion
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    +
  • 1 cup ricotta
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    +
  • 1 egg white
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium sweet potato
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    +
  • 3 cups whole wheat pasta
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 large eggs
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    +
  • ½ cup whole milk
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    +
  • ½ teaspoons salt
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    +
  • ½ teaspoon black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • ⅓ cup pecans
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    +
  • ⅔ cup whole wheat pastry flour
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    +
  • 1½ teaspoons baking powder
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    +
  • ¼ teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoons olive oil
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    +
  • 1 clove garlic
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    +
  • 1-2 handfuls swiss chard or spinach
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    +
  • 2 eggs
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    +
  • 2 tablespoons milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ½ cup roasted pistachios
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    +
  • ½ cup unsalted roasted pecans
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    +
  • ½ cup roasted walnuts
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    +
  • ¼ cup + 2 tablespoons honey
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    +
  • ¼ cup butter, melted
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can 28oz whole peeled tomatoes
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    +
  • 1 none chipotle pepper in adobo...
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    +
  • ½ medium onion
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    +
  • none salt and pepper
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    +
  • ¼-1/2 cup milk (or heavy cream)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1½ cups (180 g) whole wheat past...
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    +
  • 1 cup (100 g) pistachio flour
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    +
  • 2 tablespoons lemon zest
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    +
  • 1 teaspoon bakings soda
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    +
  • ½ teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 good sized Hatch Chiles
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    +
  • 1 tablespoon olive oil
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    +
  • ½ small red onion
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    +
  • 1 ear sweet corn
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    +
  • 2 teaspoons smoked paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup 2% or whole milk
  • 1 vanilla bean
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    +
  • 2 teaspoons cinnamon
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    +
  • ½ teaspoon ginger
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    +
  • ¼ teaspoon nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 large sweet potato
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    +
  • ¼ cup whole milk greek yogurt
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    +
  • 1 tablespoons tandoori seasoning
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    +
  • Cilantro, for serving
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium red potatoes
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    +
  • ½ medium red onion
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • ½ teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 acorn squash
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    +
  • ¼ cup plain, whole milk yogurt
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    +
  • 1 tablespoon smoked paprika
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    +
  • 2 teaspoons sucanat or brown sugar
    -
    +
  • 1½ teaspoon onion powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup butter
    -
    +
  • ½ vanilla bean
    -
    +
  • ⅓ cup pecans
    -
    +
  • ⅔ cup whole wheat pastry flour
    -
    +
  • 1½ teaspoons baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¾ cup (180 g) whole-milk ricotta*
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    +
  • 3 large eggs, separated
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    +
  • ½ cup whole milk
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 cup + 2 tablespoons (114 g) ei...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¾ lb fingerling potatoes
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    +
  • 1 medium red onion
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    +
  • 2 tablespoons fresh rosemary, mi...
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    +
  • 1 tablespoons olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all