HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
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  • 1 red pepper
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  • 1 small red onion
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  • 2 tablespoon olive oil
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  • 3 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup whole wheat pastry flour
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  • ¼ teaspoon salt
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  • 4 tablespoons butter, chilled
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  • 1 oz cream cheese, chilled
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  • 2-4 tablespoons of ice water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • ½ teaspoon cinnamon powder
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  • ⅛ teaspoon ground clove
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  • ⅛ teaspoon ground cardamom
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  • ¼ teaspoon ground ginger
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  • 1 whole star anise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • ¾ cup whole wheat pastry flour
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  • ¾ t baking powder
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  • ¼ t salt
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  • ¼ cup pecans or walnuts, crushed
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  • ½ milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 pieces of thick whole wheat bread
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  • 4 eggs
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  • 1 cup milk
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  • ½ teaspoon cinnamon
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  • ¼ teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 acorn squash
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  • ½ tablespoon butter, room temper...
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  • 2 tablespoons heavy cream
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  • 2 teaspoons maple syrup
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  • ½ teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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  • ½ cup oats, ground in a food pro...
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  • 2¼ teaspoons baking powder
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  • ¼ teaspoon baking soda
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2½ cups whole wheat pastry flour
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  • 2 teaspoons baking soda
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  • 2 teaspoons cinnamon
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  • ½ teaspoon nutmeg
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  • ½ teaspoons ginger
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ¾ cup whole wheat pastry flour
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  • ¾ cup raw hazelnuts
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  • ½ teaspoon baking soda
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  • ½ teaspoon baking powder
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • ⅓ cup pecans
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  • ⅔ cup whole wheat pastry flour
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  • 1½ teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • ½ cup roasted pistachios
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  • ½ cup unsalted roasted pecans
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  • ½ cup roasted walnuts
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  • ¼ cup + 2 tablespoons honey
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  • ¼ cup butter, melted
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup 2% or whole milk
  • 1 vanilla bean
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  • 2 teaspoons cinnamon
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  • ½ teaspoon ginger
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  • ¼ teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons heavy cream
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  • 2 large eggs
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  • 4 pieces whole wheat sourdough b...
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  • 1 tablespoon coconut oil
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup spelt flour
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  • ½ cup whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • ¼ teaspoon sea salt
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • ¼ cup butter
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  • ½ vanilla bean
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  • ⅓ cup pecans
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  • ⅔ cup whole wheat pastry flour
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  • 1½ teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • ¾ cup almond milk warmed
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  • 2¼ teaspoons instant yeast
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  • 1 tablespoon natural cane sugar
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  • 2 tablespoons sunflower oil
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  • 1½ teaspoons salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup (1 stick) cold, unsalted b...
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  • ½ teaspoon sea salt
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  • 3 tablespoons maple syrup
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  • 2-4 tablespoons cold water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups rhubarb
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  • 1 tablespoon cinnamon
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  • ½ cup pitted and chopped medjool...
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  • 1¼ cup coconut milk
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  • ½ cup amaranth
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup rolled oats
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  • 1 tablespoon sucanat (or brown s...
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  • ½ teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • ½ cup quinoa
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  • ½ cup water
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  • ½ cup milk
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  • 1 cup rhubarb
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  • 2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ cup spelt berries
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  • 1- 1½ cups water
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  • 1 medium eggplant
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  • 1 tablespoon olive oil
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ½ cup whole wheat flour
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  • ½ cup all purpose flour
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • ¾ cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wheat flour
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  • 1½ cup unbleached all purpose flour
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  • ½ teaspoon baking powder
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  • ¼ teaspoon baking soda
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  • ½ teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all