• 5 Ingredients
  • 2 sweet potatoes, baked
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  • 1 cup chickpeas drained and rinsed
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  • ¼ cup teriyaki sauce
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  • Sesame seeds, to top
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  • Scallions, to top
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups sweet potato, diced and c...
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  • 1½ cups garbanzo beans (1 15 oz...
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  • 1 Tablespoon tahini
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  • 1 clove garlic
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • ½ head cauliflower
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  • 1 red pepper
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  • 1 small red onion
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  • 2 tablespoon olive oil
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  • 3 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cashews, soaked
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  • ¼ cup soy sauce
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  • 2 teaspoons sriracha
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  • 2 teaspoons ginger
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  • water, for thinning
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shredded Lettuce*
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  • 1 ripe avocado, cubed
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  • 1 cup chickpeas, drained and rinsed
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  • 4 scallions, diced through part...
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  • ½ cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 carrots, sliced ¼” thin
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  • 1 clove garlic, minced
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  • ½ cup chickpeas, drained and rin...
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  • ¼ cup golden raisins
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  • 1 teaspoon cumin*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 2 cups vegetable broth
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  • ¼ teaspoon sea salt
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  • 1 cup polenta
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 recipe for pesto
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  • 3-4 carrots, thinly sliced
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  • 1 cup cooked brown rice
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  • 1 cup chickpeas, drained and rin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups raw, roasted, or steamed...
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  • 2 cups cooked barley
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  • ¼ cup sunflower seeds
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  • ½ cup chickpeas, drained and rin...
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  • ½ ounce feta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
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  • ½ cup short grain brown rice, co...
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  • ¼ cup pecans
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • ½ medium onion, diced
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  • 1½ cups ½” cubed butternut squash
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  • 1½ tablespoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz soba noodles
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  • ½ tablespoon olive oil
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  • 1 bunch green onions
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  • 2 cups shredded purple cabbage
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  • ½ cup garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cauliflower florets
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups sprouted rye berries*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 shallot, diced
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  • ½ tablespoon smoked paprika (pim...
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  • 1 teaspoon tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • ¼ cup green garlic (Sub ¼ c gree...
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  • 5-6 stalks swiss chard
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  • ½ cup garbanzo beans drained and...
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  • 2 teaspoons fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1 teaspoon salt
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  • ½ teaspoon baking powder
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  • ¼ cup walnut or olive oil
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  • ⅔ cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup onion, diced
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  • 1 cup spinach, packed
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  • 1 tablespoon olive oil
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  • ½ tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil 1 tablespoon
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  • ⅓ cup diced Green Onion (roughly...
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  • 1 cup Snap Peas
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  • 1 tablespoon fresh Dill
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  • 2-3 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup kale, de-stemmed and shredded
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  • ½ cup Israeli Couscous, uncooked
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  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup feta
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  • 2 Tablespoon Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado
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  • ¼ cup white onions
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  • 1 can chickpeas, drained
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  • 2 tablespoon lime zest
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  • juice from one lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cherry
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  • 1 head garlic
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  • 1 tablespoon olive oil
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  • 1 medium onion
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  • ½ cup garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 large or 4 small russet potatoes
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  • ½ cup cooked brown rice
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  • ½ cup chickpeas, drained and rin...
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  • ¼ cup toasted pecans
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  • ½ teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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