• 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 T. toasted pine nuts, roughly...
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  • ¾ c. unflavored breadcrumbs
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  • ¾ c. grated Parmigiano cheese
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  • 8 T. good olive oil
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  • 1 yellow onion, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Handful of cherry tomatoes, halved
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  • Zest of one lemon
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  • Juice of ½ lemon
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  • Salt & Pepper to taste
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  • 1 ½ c. orzo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • Olive Oil
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  • Salt & Pepper
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 carrots, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 c. dry orzo pasta
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  • 3 t. olive oil
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  • 1 c. onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • ¼ c. white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 packet yeast (.25 oz) – make...
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  • ¼ t. sugar
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  • ¾ c. warm water, (no hotter tha...
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  • 1 c. all-purpose flour
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  • ¾ c. whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 ears of corn, cooked and kern...
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  • 1 c. cherry tomatoes, halved
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  • 1 medium red onion, sliced thin
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  • 1/3 c. basil, chopped
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  • 1/3 c. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 c. fresh corn, off the cob (y...
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  • ½ c. yellow onion, chopped
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  • ½ c. red pepper, seeded, cored...
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  • 1 c. chopped zucchini
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  • 1 c. chopped tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • Salt & Pepper to Taste
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  • ¾ c. orrechiette pasta
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  • 2 c . fresh arugula
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  • 2 large links chicken sausage,...
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  • 2 oz. goat cheese, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf fresh ciabatta
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  • 2 fresh eggs (plan for 1 per san...
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  • 1 ripe Haas avocado
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  • 2 ripe tomatoes
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  • 6 strips of uncured bacon (plan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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