• 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • plain yogurt and naan bread, to...
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  • 2.0 tbsp olive oil
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  • 1.0l hot vegetable stock (from a...
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  • 125.0ml milk
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  • 600.0g carrots , washed and coar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g carrots, peeled & sliced i...
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  • 500 g frozen cauliflower florets
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  • 1 onion, peeled & roughly chopped
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  • 2 tablespoons harissa paste
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  • 2 x 400g cartons basics chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • Sea salt
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  • 2 tbsp olive oil
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  • 1 carrot, peeled and finely diced
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  • 1 onion, finely diced
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  • 1 banana pepper, seeded and fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 parsnips , thickly sliced
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  • 2 tbsp curry paste or powder
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  • 1 litre/1¾ pints vegetable stock
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  • 4 carrots , thickly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 2 Sainsbury's basics onions, cho...
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  • 2 large Sainsbury's basics carro...
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  • 6 Sainsbury's skinless chicken b...
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  • 2 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 2 Sainsbury's basics onions, cho...
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  • 2 large Sainsbury's basics carro...
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  • 6 Sainsbury's skinless chicken b...
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  • 2 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 butternut squash, peeled, dese...
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  • 200 g carrots, diced
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  • 1 tbsp curry powder containing t...
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  • 100 g red lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons Crunchy peanut b...
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  • 1 carrot
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  • 1 teaspoon Poppy seeds
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  • 2 75 g boneless, skinless chic...
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  • 1 Lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kg lamb steak or stewing lamb
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  • 1 instant Oxo
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  • 3 medium potatoes
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  • salt and pepper
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  • 3 carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium onion , quartered
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  • 2 cups peas or corn (or a mix of...
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  • 2-3 carrots , cut in 4 inch leng...
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  • 1 teaspoon dried basil
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  • 4 cups chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons roughly chopped ga...
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  • 3 tablespoons rice wine vinegar
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  • 1 teaspoon finely chopped cilant...
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  • 1/2 cup julienne bok choy
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  • 2 teaspoons finely chopped green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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