• 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 flatbreads, like Lavash, Pita,...
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  • 1 Med Sweet Onion thinly sliced
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  • 2 pears, thinly sliced
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  • ½ -3/4 Cup Chopped Walnuts, raw...
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  • ½- ¾ C Gorganzola Cheese, crumbl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 small baby red potatoes
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  • 1 tablespoon olive oil
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  • 1/2 pound asparagus
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  • 2 cloves garlic
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  • 4 pieces naan bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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  • 1 7.6 oz jar HerbNZest Vegan Cur...
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  • 1/8 oz. bag Daiya (non dairy) Mo...
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  • ¼ pound cherry tomatoes, halved
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  • 1/8 oz. can of kalamata olives...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, minced
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  • Kosher salt
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  • 2 teaspoons Madras curry powder
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  • 1/2 cup vegetable oil
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    +
  • 1 medium eggplant (about 1 1/2 p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt
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  • 2 tbsp olive oil
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    +
  • 1 carrot, peeled and finely diced
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  • 1 onion, finely diced
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  • 1 banana pepper, seeded and fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion , halved and sliced
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  • 400.0g tin chopped tomatoes
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  • 400.0g tin chickpeas
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  • 200.0g small salad potatoes , qu...
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  • 1.0 tbsp garam masala
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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  • 1 cup fresh chickpeas (thawed fr...
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  • 6 cups vegetable oil
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  • 1 1/2 teaspoon ground cumin, div...
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  • 3/4 teaspoons garam masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 small onions, thinly sliced
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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    +
  • 1 tsp chopped fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 parsnips , thickly sliced
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    +
  • 2 tbsp curry paste or powder
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    +
  • 1 litre/1¾ pints vegetable stock
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  • 4 carrots , thickly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ recipe for Sara’s Lentil Meatb...
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  • ¼ cup Frank’s Red hot
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  • 2 tablespoons butter
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  • 2 pieces of naan or pita
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    +
  • Lettuce for two sandwiches
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • small piece of fresh ginger, pe...
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    +
  • 2.0 clove of garlic, finely cho...
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  • 0.5 tsp turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 tablespoons peeled, grated fre...
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  • 2 medium garlic cloves, minced t...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz....
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    +
  • 3 tablespoons butter
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    +
  • 1 onion, chopped
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    +
  • 2 scallions, sliced, white and g...
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    +
  • 2 tablespoons Indian curry paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • naan or other flat bread
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    +
  • Alfredo sauce (either store boug...
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    +
  • Fresh baby spinach leaves
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    +
  • Cooked chicken, rotisserie chick...
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    +
  • Caramelized onions*
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • a small bunch coriander , leaves...
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    +
  • 100.0g frozen peas
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    +
  • 1 onion , finely chopped
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    +
  • 3 cm piece root ginger , grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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