LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
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  • 1 cup Greek yogurt
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  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon sumac
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • sea salt flakes, for sprinkling
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  • 1.0 tbsp lemon juice
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  • a handful of fresh mint leaves
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  • 500 g tub Greek yogurt
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  • half a cucumber
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 spring onions , sliced
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  • natural yogurt to serve
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  • 4 plain small naan bread
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  • 140.0g pack cooked chicken tikka...
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  • ¼ cucumber , halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 large white onion, 1/2 chopped...
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  • 3 garlic cloves, smashed
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  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons chopped peeled fre...
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  • 1 cup Greek yogurt (full-fat)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 200.0ml low fat natural yogurt
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  • 600.0g boneless lamb steaks
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  • 4 plain naan bread
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  • juice 1 lemon
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  • 1 cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless boneless chicken breasts
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  • ½ cucumber
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  • 1 large ripe mango
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  • handful fresh coriander leaves
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  • warm naan bread , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound ground lamb
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground tumeric
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 cup chopped fresh cilantro,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 nan or flatbreads (see headnote)
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  • 1 small red chili pepper (may su...
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  • 1 medium cucumber (7 to 9 ounces...
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  • 1 large lemon
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  • 1/2 cup plain low-fat or nonfat...
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  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • * 4 tbsp soured cream or natural...
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  • * drizzle olive oil
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  • * grated zest and juice ½ lime
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  • * 1 large ripe mango
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  • * ½ cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons Crunchy peanut b...
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  • 1 Carrot
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  • 1 teaspoon Poppy seeds
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  • 2 75 g boneless, skinless chic...
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  • 1 Lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 cloves garlic, cracked
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  • A handful chopped parsley leaves
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  • 4 slices Tandoori naan Bread or...
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  • 1/3 seedless cucumber, skinned a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb orzo pasta , cooked and chi...
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  • 1 cup cucumber , chopped
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  • 1 1/2-2 teaspoons salt , to taste
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  • 1 teaspoon pepper , to taste
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all