LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 naan bread , warmed through
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    +
  • 2-3 madras curry paste , dependi...
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  • 2 orange-fleshed sweet potatoes...
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  • 200.0g spinach , washed & roughl...
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  • 400.0g tin coconut milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons baking powder
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    +
  • 1 teaspoon salt
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    +
  • 1/2 cup shortening, cold, cut in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (.25 ounce) package active dry...
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    +
  • 1 1/2 cups very warm water
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 teaspoons salt
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    +
  • 2-3 cups whole wheat pastry flou...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • large handful mint leaves
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    +
  • 1 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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    +
  • 1 tbsp mustard seed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups pitted, chopped dates...
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  • 1/2 cup fresh lemon juice
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    +
  • 2 cups water
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 tablespoons fresh grated ginge...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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    +
  • 1 large sweet potato , cut into...
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    +
  • 450.0ml vegetable stock
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    +
  • 2 tomatoes , chopped
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    +
  • 1 small onion , grated or finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2/3 cup fresh lime juice
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    +
  • 1/3 cup fish sauce (nam pla*)
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    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons Thai roasted chili p...
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    +
  • 3/4 cup canned low-salt chicken...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • ½ cup diced red onion
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    +
  • 1 cup diced red pepper
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • 1½ cup diced zucchini
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 chicken legs
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    +
  • 2 teaspoons curry powder
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    +
  • kosher salt and black pepper
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    +
  • 1 pound okra, trimmed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch fresh cilantro (about 2...
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    +
  • 1 small onion, peeled
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 small green chili pepper, trim...
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    +
  • 1 2-inch piece fresh ginger, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup Ketchup
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    +
  • 1 lbs ground beef
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    +
  • 14 oz petit diced tomatoes
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    +
  • 1 cup rice
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    +
  • 1 x onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup cabernet sauvignon
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    +
  • 14.5 ounce canned tomatoes (pref...
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    +
  • 1 ounce fresh basil (or more to...
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sea salt
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    +
  • 2 tbsp olive oil
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    +
  • 1 carrot, peeled and finely diced
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    +
  • 1 onion, finely diced
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    +
  • 1 banana pepper, seeded and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, diced and divided
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    +
  • Salt
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    +
  • 1 tomato, diced
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    +
  • 1/8 teaspoon ground cardamom
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp low-fat fromage frais
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    +
  • 1 onion , sliced
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    +
  • 1 tsp garam masala
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    +
  • small knob fresh ginger , peeled...
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 boneless leg of lamb, 3 to 4 l...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/2 cup tandoori paste
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    +
  • Lemon wedges for garnish
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    +
  • naan or other flatbread for serving
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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    +
  • 1 small cauliflower , cut into b...
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    +
  • 100.0g spinach , roughly chopped
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    +
  • oil for frying
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    +
  • naan bread , to serve
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion , halved and sliced
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 400.0g tin chickpeas
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    +
  • 200.0g small salad potatoes , qu...
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    +
  • 1.0 tbsp garam masala
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons garam masala (se...
    -
    +
  • About 1/2 tsp. salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-pack mixed peppers by Sainsbur...
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    +
  • 2 courgettes, sliced into thick...
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    +
  • 1 red onion (from a 3-pack), pee...
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    +
  • 500 g jar tikka masala cooking s...
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    +
  • 410 g tin green lentils in water...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 700.0ml hot beef stock
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    +
  • 2.0 tbsp medium or mild curry po...
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    +
  • 4 mini naan bread
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    +
  • handful coriander leaves
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    +
  • 1 red onion , sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pieces Stonefire Whole Grain naan
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    +
  • 3 ripe avocados
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    +
  • 1 lime, juiced
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    +
  • kosher salt and freshly cracked...
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    +
  • 1 canned chipotle pepper in adob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all