• 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups pitted, chopped dates...
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  • 1/2 cup fresh lemon juice
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  • 2 cups water
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  • 1 tablespoon lemon zest
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  • 2 tablespoons fresh grated ginge...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon active dry yeast
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  • 2 teaspoons sugar
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  • 2 cups all-purpose flour, plus m...
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  • 1 1/2 teaspoon fine sea salt
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  • 1/8 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces whole wheat naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
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  • 1 cup Greek yogurt
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  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon sumac
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small baby red potatoes
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  • 1 tablespoon olive oil
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    +
  • 1/2 pound asparagus
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  • 2 cloves garlic
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  • 4 pieces naan bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt flakes, for sprinkling
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  • 1.0 tbsp lemon juice
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    +
  • a handful of fresh mint leaves
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  • 500 g tub Greek yogurt
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    +
  • half a cucumber
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup tahini (sesame paste)
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  • 1 cup plain low-fat Greek yogurt
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons garam masala (se...
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  • About 1/2 tsp. salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 chicken legs
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    +
  • 2 teaspoons curry powder
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  • kosher salt and black pepper
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    +
  • 1 pound okra, trimmed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 Tbsp lemon juice
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    +
  • 1 tsp cinnamon
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  • 1 tsp paprika
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  • 1⁄2 tsp cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
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  • 250 g chicken breast, chopped in...
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  • ½ tablespoon garam masala powder...
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  • 250 ml low-salt vegetable stock...
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  • ½ x 50g sachet creamed coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 boneless leg of lamb, 3 to 4 l...
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  • Salt and freshly ground pepper,...
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  • 1/2 cup tandoori paste
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  • lemon wedges for garnish
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  • naan or other flatbread for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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  • lime halves, to garnish
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  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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  • 6.0 tbsp half-fat crème fraîche
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 large white onion, 1/2 chopped...
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  • 3 garlic cloves, smashed
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  • 5 tablespoons fresh lemon juice
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    +
  • 3 tablespoons chopped peeled fre...
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  • 1 cup Greek yogurt (full-fat)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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    +
  • 0.5 medium red onion, finely sliced
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    +
  • 2.0 tbsp white or red wine vinegar
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    +
  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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    +
  • 2 tablespoons white sugar
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    +
  • 1/4 cup plain yogurt
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
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    +
  • 1 tbsp sunflower oil
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    +
  • 250 g chicken breast, chopped in...
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    +
  • ½ tbsp Sainsbury’s garam masala...
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    +
  • 250 ml low-salt vegetable stock...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/2 cup green or brown lentils
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    +
  • 2 1/2 cups water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp ground turmeric
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    +
  • 1 red chilli
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    +
  • 1 onion
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 garlic clove , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all