LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 4 medium zucchini, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon fresh marjoram or o...
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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  • 1 small eggplant, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup champagne vinegar
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  • 2 tablespoons minced shallots
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  • 1 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • 2 small green and 2 yellow zucch...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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  • 2 carrots
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  • 2 small zucchini
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  • Olive oil
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  • Whole-grain mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1 jalapeño, quartered and seeded
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  • 2 cups plain low-fat yogurt
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 eggplants
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  • 2 zucchini
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  • 1 large red onion
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  • 2 tomatoes
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  • 6 ears of corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 4 medium zucchini
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  • 1 15-ounce can cannellini beans,...
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  • 1 cup grape or cherry tomatoes,...
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  • 1/2 cup almonds, chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound zucchini
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  • 1/2 pound carrots
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  • 1/2 pound jicama
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  • 1 teaspoon cumin seeds (optional)
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups rice vinegar
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  • 2 serrano chilies, halved and se...
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  • 1 1-inch piece fresh ginger, pee...
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  • 2 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups coarsely chopped zucchini
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  • 1/2 cup diced sweet onion
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  • 3 tablespoons butter
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  • 2 cups fresh corn kernels
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  • 1/4 cup chopped fresh chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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    +
  • 12 ounces chicken breast tenders
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 medium zucchini, cut diagonall...
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  • 1/4 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 lemon
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  • 4 boneless, skinless chicken bre...
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  • 1/4 teaspoon kosher salt
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  • 2 medium zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cheese ravioli (fresh or...
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  • 2 tablespoons olive oil
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  • 3 small zucchini, sliced into th...
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  • Kosher salt and pepper
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  • 2 cloves garlic, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 yellow squash
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  • 2 zucchini
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  • 4 cups cold water
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  • 1/4 teaspoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons lime juice
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    +
  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 large poblano chiles
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    +
  • 10 ears freshly picked corn
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  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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  • 1 to 2 serrano chiles, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all