• 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons cold water
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  • 1 envelope unflavored gelatin
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  • 1 14-ounce package silken tofu
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  • 2 large, ripe bananas, cut into...
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rice vermicelli
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  • 1 tablespoon vegetable oil
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  • 1 package (18 oz.) firm silken t...
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  • 1 garlic clove, minced
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  • 2 teaspoons minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pieces kombu (4 in. each)
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  • 1/2 cup dried bonito flakes
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  • 1/2 cup white or yellow miso
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  • 4 cups mixed Asian greens such a...
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  • 3 cups bok choy, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons instant dashi powder...
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  • 4 cups water
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  • 2 teaspoons finely grated fresh...
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  • 1/4 pound shiitake mushrooms, st...
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  • 1/2 cup shelled edamame (3 ounces)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup frozen mixed berries
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  • 1/2 cup white grape juice
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  • 1 tablespoon honey
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  • 1 firm ripe banana, peeled and s...
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  • 1 (12.3-ounce) package light sil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces firm silken tofu
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  • 6 tablespoons fat-free sweetened...
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  • 1/4 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups frozen sliced peaches
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  • 1 cup blackberries
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  • 1 cup orange juice
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  • 3/4 cup chopped soft silken tofu...
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  • 1/4 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup grated carrot
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  • 1/2 cup silken tofu
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fresh or frozen blueberries
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  • 2/3 cup fat-free milk
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  • 1/2 cup reduced-fat firm silken...
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  • 2 tablespoons raspberry spread (...
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  • 1 (6-ounce) carton raspberry low...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup pecans
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  • 1/8 teaspoon salt
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  • 3 1/2 tablespoons chilled butter...
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  • 2 tablespoons maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons peanut oil
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    +
  • 3 cups quartered shiitake mushro...
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    +
  • 1/2 cup chopped carrot
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  • 1/2 cup minced green onions
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  • 2 tablespoons minced peeled fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup natural-style peanut but...
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  • 1/3 cup reduced-fat firm silken...
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups whole-wheat bow-tie pasta
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  • 1/3 cup crunchy peanut butter
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    +
  • 1/3 cup pureed silken tofu
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon sea salt
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    +
  • 2 ounces firm silken tofu
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (1-ounce) slices country peasa...
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  • Cooking spray
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  • 1 garlic clove, halved
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  • 1/2 cup (2 ounces) crumbled rico...
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    +
  • 1/2 cup (4 ounces) reduced-fat s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
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  • 1 cup torn Bibb lettuce
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  • 1 cup thinly sliced radishes (ab...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sugar
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    +
  • 7 tablespoons unsweetened cocoa
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    +
  • 2 tablespoons Grand Marnier (ora...
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    +
  • 1 teaspoon grated orange rind
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 cup natural creamy peanut bu...
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    +
  • 1/3 cup reduced-fat, firm silken...
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    +
  • 3 tablespoons brown sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup orange juice
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    +
  • 1 cup refrigerated bottled mango...
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    +
  • 3/4 cup light firm silken tofu
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    +
  • 3 tablespoons honey
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    +
  • 1 1/2 cups frozen blackberries
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 ounce(s) (100g) Silken Tof...
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    +
  • 3 1/2 ounce(s) (100g) Chocolate
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    +
  • 2 Eggs Whites chilled
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  • 2 Egg Yolks room temp
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    +
  • 2 tablespoon(s) Cocoa Powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces semisweet chocolate, ch...
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    +
  • 1/2 teaspoon vegetable oil
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    +
  • 1 6-oz. container fat-free choco...
    -
    +
  • 3 tablespoons honey
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    +
  • 1/2 cup unsweetened cocoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 juice oranges
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    +
  • 3/4 cup sugar
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    +
  • 1/3 cup finely slivered fresh gi...
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    +
  • One 1-pound block of silken tofu
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup silken tofu
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    +
  • 2 tablespoons lemon juice
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    +
  • 6 slices toasted French bread
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    +
  • 1/2 cup diced avocado
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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