• 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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    +
  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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    +
  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans white beans, rin...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 12 slices multigrain bread
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 6-ounce boneless pork chops (1...
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    +
  • Kosher salt and black pepper
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggplants
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    +
  • 2 zucchini
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    +
  • 1 large red onion
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    +
  • 2 tomatoes
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    +
  • 6 ears of corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 1 1/2-inch piece fresh ginger, p...
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    +
  • 1 jalapeño, quartered and seeded
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pint red grape tomatoes
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  • 1 pint yellow grape tomatoes
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    +
  • 1 small red onion, cut into 1/2-...
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    +
  • 12 cloves garlic, peeled
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    +
  • 1/2 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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    +
  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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    +
  • 1 red onion (6 oz.)
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    +
  • 2 tomatoes (12 oz. total)
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    +
  • 1 fresh serrano chile (3 in. long)
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    +
  • 3 1/2 cups cooked black-eyed pea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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    +
  • 1 1/2 cups halved, seeded, and s...
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    +
  • 1 1/2 cups halved baby heirloom...
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    +
  • 1 1/2 cups fresh corn kernels
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    +
  • 1/2 cup diced red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 4 tablespoons canola or olive oil
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    +
  • 4 large eggs, lightly beaten
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    +
  • 1 small red onion, chopped (1/2...
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    +
  • 1 small carrot, minced (1/2 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lime juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 1/2 cups cooked basmati rice,...
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ears corn
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1 large avocado, cut into 1/2-in...
    -
    +
  • 1/3 cup chopped fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups diced orange-fleshed melo...
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    +
  • 1 cup diced cucumber (1/4- to 1/...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1 serrano chile, stemmed, halved...
    -
    +
  • 1/2 cup roughly chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups short-grain brown rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 oranges
    -
    +
  • 1 small red onion
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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    +
  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
    -
    +
  • 2 baby eggplant, cut lengthwise...
    -
    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound green beans, trimmed
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    +
  • 3/4 pound yellow wax beans, trimmed
    -
    +
  • 1 1/2 cups frozen baby lima bean...
    -
    +
  • 1 (15-ounce) can chickpeas, rins...
    -
    +
  • 2 small red onions, thinly slice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 small yellow squash, cut into...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 jalapeño, seeded and thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 12 ounces chicken breast tenders
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 small red onion, cut into th...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 8 ounces button mushrooms, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds yellow tomatoes, cu...
    -
    +
  • 1/2 cup red onion
    -
    +
  • 1/4 cup torn basil leaves
    -
    +
  • 1/2 teaspoon Kosher salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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