LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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  • 1 cup plain yogurt
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  • 1 cup unsweetened coconut milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 chilled seedless watermelon, a...
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  • ½ bunch fresh mint
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  • 4 limes—2 zested, 2 juiced
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds green beans, trimmed
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  • 3 tablespoons mustard seeds
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  • 1/3 cup honey
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  • 1/3 cup rice vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 ounces bourbon
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  • 1/2 cup blood orange juice
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  • 8 fresh mint leaves, plus sprig...
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  • 1 orange wedge
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  • Turbinado sugar for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 grapefruit
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  • 1 navel orange
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  • 2 teaspoons honey
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  • 4 small sprigs fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 cup coconut milk
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  • 2 teaspoons fresh lime juice
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  • 1/4 cup fresh cilantro leaves
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  • Lime wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 pounds Anjou or Bosc pears...
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  • 1/2 teaspoon orange zest
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • 2 teaspoons freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 seedless watermelon (about 6 l...
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  • 3/4 cup lemon juice
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  • 2 cups silver (also called blanc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups freshly squeezed lemo...
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  • 1/2 cup sugar
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  • 6 cups water
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  • 2 6-ounce cans pineapple juice
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  • 1 12-ounce can apricot nectar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 10 chicken wings (about 2 lbs.)
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  • Margarita Marinade
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  • Lime wedges
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  • Nutrition 67% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1 cup sugar
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  • 1 large bunch basil, coarsely ch...
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  • Ice
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  • 6 tablespoons gin
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  • 4 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 Japanese eggplant (about 1 1/2...
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  • 1/3 cup yellow or red miso*
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  • 2 tablespoons packed light brown...
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  • 2 tablespoons sake or white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup unsweetened cocoa powder
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup cornstarch
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  • 2/3 cup plus 1 tablespoon packed...
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  • 2 1/2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 8 cups boiling water
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  • 8 tea bags
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  • 1/8 medium-sized watermelon, cut...
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  • 1 small bunch fresh basil sprigs
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  • Sugar, to taste (if desired)
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 5 apples (we prefer Granny Smith...
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  • Butter
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  • 14 ounces (about 50 pieces) unwr...
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  • 2 tablespoons water
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  • 10 ounces semisweet or bitterswe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 2-pound salmon fillet, skin on
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  • 1 cedar plank, soaked in water 2...
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  • 1/2 cup brown sugar
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  • 2 tablespoons canola oil
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  • 1 tablespoon dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound salmon fillet
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  • 2 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1/4 cup mirin (rice wine) or dry...
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  • 1 teaspoon grated fresh ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 dozen eggs
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  • 1/4 cup mayonnaise
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  • 1 tablespoon minced fresh tarragon
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon mustard seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all