LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 4 to 6 strawberries, hulled and...
    -
    +
  • 1/2 banana
    -
    +
  • 1/4 cup silken tofu (about 3 oun...
    -
    +
  • 1 tablespoon honey or sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 tablespoons coarse-grain mustard
    -
    +
  • 1 small bunch fresh tarragon, ro...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 chilled seedless watermelon, a...
    -
    +
  • ½ bunch fresh mint
    -
    +
  • 4 limes—2 zested, 2 juiced
    -
    +
  • 3/4 cup sugar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 pound salmon fillet, skin removed
    -
    +
  • Kosher salt and pepper
    -
    +
  • 4 ounces sugar snap peas, trimmed
    -
    +
  • 1/3 cup low-sodium soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup maple syrup
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 4 6-ounce salmon fillets
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pancake mix
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds green beans, trimmed
    -
    +
  • 3 tablespoons mustard seeds
    -
    +
  • 1/3 cup honey
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
    -
    +
  • 3 (6-ounce) poached cod fillets,...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 bunch arugula (washed, dried,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 ounces bourbon
    -
    +
  • 1/2 cup blood orange juice
    -
    +
  • 8 fresh mint leaves, plus sprig...
    -
    +
  • 1 orange wedge
    -
    +
  • Turbinado sugar for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 grapefruit
    -
    +
  • 1 navel orange
    -
    +
  • 2 teaspoons honey
    -
    +
  • 4 small sprigs fresh mint
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 cup dry white wine (such as Sa...
    -
    +
  • 1 28-ounce can diced tomatoes, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 pounds Anjou or Bosc pears...
    -
    +
  • 1/2 teaspoon orange zest
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 teaspoons freshly grated ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 seedless watermelon (about 6 l...
    -
    +
  • 3/4 cup lemon juice
    -
    +
  • 2 cups silver (also called blanc...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups freshly squeezed lemo...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 6 cups water
    -
    +
  • 2 6-ounce cans pineapple juice
    -
    +
  • 1 12-ounce can apricot nectar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 ounces fresh linguine
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1/2 teaspoon chopped fresh or dr...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 package (8 oz.) frozen articho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 2 tomatoes, cut into 1/2-inch di...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ears sweet corn
    -
    +
  • 1 pound tomatoes, diced
    -
    +
  • 1/4 cup diced torpedo onion or r...
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/4 cup chopped basil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 cup sugar
    -
    +
  • 1 large bunch basil, coarsely ch...
    -
    +
  • Ice
    -
    +
  • 6 tablespoons gin
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 very large carrots, at least 1...
    -
    +
  • 3 beets (golden, red, or both),...
    -
    +
  • Extra-virgin olive oil or canola...
    -
    +
  • 1 1/2 to 2 tsp. fine sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all