• 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds fresh cod fillets (abou...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon ancho chile powder
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  • 2 teaspoons dried Mexican oregano
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    +
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 pounds boned, skinned Paci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Pacific cod or some oth...
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  • 3/4 cup dry white wine (such as...
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  • 1/2 cup mixed olives
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  • Zest from 1 lemon, cut into strips
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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    +
  • Kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 1 egg
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    +
  • 1 tablespoon lime juice
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  • 1 1/2 pounds cooked cod
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  • 2 celery stalks, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces cod fillet (abo...
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  • Kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound green beans, cut in ha...
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  • 1 leek (white and light green pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 6 ounces chorizo or smoked sausa...
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 3 leeks, white and light green p...
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  • 1 cup low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds red or Yukon gold p...
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  • 4 tablespoons olive oil
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  • 1 1/4 teaspoons kosher salt
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  • 1 1/4 teaspoons black pepper
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    +
  • 8 sprigs fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large bulb fennel, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • 4 cloves garlic, thinly sliced
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    +
  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup Japanese breadcrumbs (panko)*
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  • 2 tablespoons chopped fresh parsley
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    +
  • 2 teaspoons grated lemon rind
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  • 1 teaspoon minced garlic
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    +
  • 6 (6-oz.) cod fillets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound cod fillets, cut into 3-...
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  • 1 cup dark beer (such as Negra M...
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  • 1 pound baking potatoes, cut int...
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    +
  • 1/4 cup canola oil, divided
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  • 3 19/50 ounces all-purpose flour...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1 1/2 tablespoons chopped flat-l...
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  • 1 large garlic clove, peeled and...
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  • 2 teaspoons minced shallots
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    +
  • 1/2 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 package (about 0.8 oz.) toaste...
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    +
  • 2 green onions
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    +
  • 2 teaspoons vegetable or canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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    +
  • 3/4 teaspoon baking powder
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    +
  • 1/2 teaspoon salt, plus more for...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon Creole seasoning bl...
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    +
  • 4 (6-ounce) cod fillets (about 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion
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  • 1 bunch fresh cilantro
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    +
  • 4 tablespoons olive oil
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    +
  • 1 jalapeño, seeded and finely ch...
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    +
  • 1 1/2 pounds cod fillet
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dried salt cod (see notes)
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1/2 teaspoon fresh thyme leaves
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    +
  • About 3 tablespoons butter
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    +
  • 1 cup fat-skimmed chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 strips bacon, diced
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  • 2 leeks (white and light green p...
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    +
  • 1 pound Yukon gold potatoes, cut...
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    +
  • 1 1/2 cups corn kernels, fresh (...
    -
    +
  • 1/3 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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    +
  • 1 1/2 teaspoons chopped fresh th...
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    +
  • About 1/2 tsp. kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds grouper, mahi mahi, cod...
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    +
  • 2 teaspoons Greek seasoning, div...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1 teaspoon freshly ground pepper...
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    +
  • 2 1/4 cups all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh basil, minced
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons grated fresh Parme...
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    +
  • 4 teaspoons extravirgin olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 pounds quahog clams
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    +
  • 1/4 pound bacon, diced
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    +
  • 2 1/2 cups chopped onion
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    +
  • 2 cups clam juice
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    +
  • 2 large potatoes, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 small white onion, sliced 1/2...
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    +
  • 1 9-ounce box frozen artichoke h...
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    +
  • 1/4 pound shiitake mushrooms, st...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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