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  • 9 Ingredients
  • 1 small loaf French or Italian bread,...
  • 3 Tbsps olive oil
  • 2 Tbsps roughly chopped fresh flat-le...
  • 1 Tbsp capers, roughly chopped
  • 6 cloves garlic, unpeeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb green beans
  • 3 lbs boneless pork loin
  • 1 Tbsp olive oil
  • 3 tsps kosher salt
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 heads cauliflower (about 3 lb.)
  • 1/4 cup olive oil
  • About 1/4 tsp salt
  • 4 slices (about 3 by 4 in. and 1/2 in...
  • 1 clove garlic, peeled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 6 salt-packed anchovies or 12 best-qu...
  • 1 lb spaghetti
  • 1/2 cup extra-virgin olive oil
  • 6 large garlic cloves, minced
  • 1 or 2 small fresh or dried hot red c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 large celery stalk, chopped
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, chopped with seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, finely diced
  • 2 garlic cloves, chopped
  • 3 portobello mushrooms (about 1 lb),...
  • 2 tsps kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb elbow macaroni
  • 1 cup dry bread crumbs
  • 1/4 cup fresh flat-leaf parsley, fine...
  • 1/4 cup olive oil
  • 3 tsps kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 Tbsps unsalted butter
  • 1 Tbsp chopped shallot
  • 2 Tbsps flour
  • 1 cup half-and-half or light cream
  • 1 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 lbs fresh salmon, skin removed
  • 2 egg whites
  • 1 Tbsp Dijon mustard
  • 1/2 cup fresh bread crumbs (1 slice w...
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps olive oil, plus more for the pan
  • 1 1/2 lbs ground beef
  • 1/2 cup dried bread crumbs
  • 3/4 cup store-bought pesto
  • 1 large egg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 (14 3/4-oz) cans red or pink salmon...
  • 1 1/4 cups dry bread crumbs
  • 1/4 cup mayonnaise
  • 1 large egg, beaten
  • 1 Tbsp Worcestershire sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, sliced
  • 8 ozs ham steak, cut into 1/2-inch pi...
  • 1 1/2 cups heavy cream
  • 1/2 cup whole milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp chili-garlic sauce (found in t...
  • 3 Tbsps pineapple juice
  • 4 6-oz boneless, skinless chicken bre...
  • 3/4 cup bread crumbs
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb firm tofu, drained and patted dry
  • 2 large eggs
  • 1/2 cup fine dried bread crumbs
  • 1/2 cup raw cashew nuts
  • 1/2 cup hulled pumpkin or sunflower s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 6 tsps olive oil
  • 1 1/2 lbs strip steak
  • Kosher salt and pepper
  • 1 1/2 lbs small zucchini, halved leng...
  • 1 tsp grated lemon zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 jalapeño, seeded and finely chopped
  • 1 lb ground pork
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 medium sweet potatoes
  • 16 small bay leaves
  • 4 Tbsps butter, melted
  • 1/2 tsp coarse salt
  • 2 Tbsps plain dry bread crumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 tsp(s) olive oil
  • 1 cup(s) plain whole wheat bread crumbs
  • 1 Tbsp(s) fresh basil, finely chopped
  • 1 Tbsp(s) fresh Italian parsley, fine...
  • 1/8 tsp(s) salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup bread crumbs
  • 2 Tbsps chopped fresh rosemary
  • Kosher salt and pepper
  • 5 Tbsps olive oil
  • 1 lb medium shrimp, peeled and deveined
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground lamb
  • 1/4 cup golden raisins, chopped
  • 1/4 tsp ground cinnamon
  • Kosher salt and pepper
  • 1/2 cup bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pork tenderloin (1 lb)
  • 1/2 cup all-purpose flour
  • 2 eggs
  • 1/4 cup fresh flat-leaf parsley
  • 1 cup dry bread crumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs lean ground turkey
  • 1 onion, chopped
  • 1 bunch fresh spinach, thick stems re...
  • 1 cup flat-leaf parsley, chopped
  • 1/2 cup whole-wheat bread crumbs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 15-oz cans chickpeas, drained and r...
  • 1/4 cup fresh lemon juice
  • 1 shallot or 1/2 small onion, finely...
  • 1/2 tsp ground cumin
  • 1/2 tsp red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 dried cayenne or arbol chiles, seed...
  • 7 garlic cloves, finely chopped
  • 1 1/4 tsps coarse sea salt
  • 3 Tbsps dried bread crumbs
  • 4 egg yolks
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp(s) butter, melted
  • 2 Tbsp(s) lemon juice
  • 1 garlic clove, minced
  • 1/2 tsp(s) salt
  • 1/4 tsp(s) pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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