• 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons unsalted butter
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  • 2 cloves garlic, sliced
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  • 1 cup dry white wine (such as Sa...
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  • 1 28-ounce can diced tomatoes, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
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  • 2 ounces crumbled Feta
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  • 4 tablespoons black-olive tapena...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 English cucumber
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    +
  • 1 avocado, peeled and pitted
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    +
  • 1 cup baby spinach
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    +
  • 1/2 cup fresh mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 onion, chopped
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    +
  • 3 qts. baby spinach
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    +
  • 1 cup frozen corn
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    +
  • About 1 can (19 oz.) enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 10 large eggs
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 5-ounce bag baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1 lime, halved
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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    +
  • 1 large leek, halved lengthwise
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    +
  • 2 ounces fresh ginger, thinly sl...
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    +
  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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    +
  • 1/2 cup cornstarch
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    +
  • 1/4 cup furikake* (Japanese sesa...
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    +
  • 1 celery stalk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 1/2 cups fat-skimmed chicken o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup pomegranate juice
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup toasted pumpkin-seed oil...
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    +
  • 6 to 8 ounces pumpkin, such as S...
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    +
  • 6 quarts baby spinach leaves (1...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-inch) spinach tortillas
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    +
  • 3/4 cup roasted vegetable-ranch dip
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    +
  • 1/2 cup packed baby spinach
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    +
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons yellow split peas
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    +
  • 5 teaspoons mild olive oil
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    +
  • 1 teaspoon black or brown mustar...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 5 fresh curry leaves (optional)*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 9-ounce packages refrigerated...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 pound Italian sausage, casings...
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Quick Chicken Curry
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    +
  • Reserved frozen chicken curry, t...
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    +
  • 3 stalks celery, chopped (about...
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    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3/4 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 flour tortillas
    -
    +
  • 1 onion, finely chopped
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cups cooked rice
    -
    +
  • 1 15-ounce can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, cored...
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    +
  • 4 tablespoons lemon juice
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    +
  • 2 (5-ounce) packages (8 cups) ba...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces spaghetti
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 8 ounces baby spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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    +
  • 1 pound (30 to 35 per lb.) peele...
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 3 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 pound soft tofu
    -
    +
  • 1/2 cup grated Parmesan
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    +
  • 2 eggs
    -
    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons each minced fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces fusilli (4 cups)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 ounce package baby spinach
    -
    +
  • 2 scallions, trimmed and thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces (4 cups) farfalle
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 quart shredded napa cabbage
    -
    +
  • 2 cups baby spinach leaves (2 1/...
    -
    +
  • 1 3/4 cups sliced strawberries
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    +
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 1/2 cup sliced almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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