HF
High fiber
  • 7 Ingredients
  • 1/8 oz log of chevre
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  • 1/4 cup minced fresh parsley
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  • 1 Tablespoon minced fresh thyme
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  • 1 Tablespoon minced fresh oregano
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  • 1 Tablespoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup lentils
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  • 1 cup bulgur
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  • 1/2 cup walnuts, roasted and cho...
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  • 3/4 cup feta, diced
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  • 2 stalks of celery, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups quinoa
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • 1 Tablespoon olive oil
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  • 1/2 onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pint Preserved Grape Leaves
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  • 1 1/4 cup long grain white rice
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  • 1 cup peeled and chopped tomatoes
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  • 1/2 cup thinly sliced green onion
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  • 3 tablespoons finely chopped par...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds beef brisket (or 1...
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  • 1/2 pound pork shoulder (or 1/2...
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  • 1 Tablespoon olive oil
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  • 1 medium onion, minced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 pound ground lamb
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  • 2/3 cup finely minced onion
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  • 3 tablespoons minced flat leaf p...
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  • 1 teaspoon minced mint leaves
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 2 cups warm water
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  • 2 Tablespoons honey
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  • 2 Tablespoons yeast (or 2 packages)
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  • 1 cup all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 26 Ingredients
  • 3 bay leaves
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  • 1/2 Tablespoon black peppercorns
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  • 1/2 Tablespoon crushed red pepper
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  • 3/4 Tablespoon dried thyme
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  • 1 Tablespoon fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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