• 14 Ingredients
  • 3 pounds potatoes (3 large russe...
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  • 1 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup milk (or chicken stock, if...
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  • 1 1/2 pounds ground beef (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (8oz) elbow macaroni
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  • 2-3 cups grated sharp cheddar ch...
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  • Sauce:
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  • 1/4 cup butter
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
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  • 4 cups sliced zucchini (about 4)
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  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour (about...
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  • 1/2 cup 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cheddar cheese (sharp ched...
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  • 1/2 cup chopped onion
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  • 1 cup milk
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  • 1/4 teaspoon salt
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  • 1 cup cracker crumb
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 (10 3/4 ounce) cans condensed...
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  • 1/2 cup slivered almond (I omit...
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  • 1/4 cup onion , finely chopped
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  • 1-2 cup sharp cheddar cheese , s...
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  • 2 cups celery , diced (I omit th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups raw white rice
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  • 1 (1 lb) bag frozen broccoli flo...
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  • For the sauce
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  • 1 1/2 lbs cooked chicken, shredded
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  • 8 ounces sharp cheddar cheese or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons plain flour
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  • 5 ounces water
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  • 1 (5 ounce) can evaporated milk
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  • 3 tablespoons butter
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  • 3/4 cup whole milk or low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 1/4 cup grated sharp cheddar cheese
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  • TOPPING
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  • 1 1/4 cups milk
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  • 1/4 cup finely chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all