• 18 Ingredients
  • 1 pound baking potatoes (about 2...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 8 ounces farmer's cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons butter (or to taste)
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  • 1/2 pound/225 grams spinach, coo...
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  • 4 eggs
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  • 2 tablespoons cream
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 hard boiled eggs, peeled
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  • 3-4 Tablespoons mayonnaise (I li...
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  • 1 heaping teaspoon of capers, dr...
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  • 1 Tablespoon chopped chives (my...
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  • tiny pinch of sea salt or to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 small-medium zucchini, sliced...
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  • Olive oil, for brushing zucchini
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  • 1 sheet frozen puff pastry, thawed
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  • ¼ cup pesto (Alice calls for bas...
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  • 3 ripe Roma tomatoes, sliced ¼ i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup brown rice
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  • 1/3 cup wild rice
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  • 1 x red pepper
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  • 1 x green pepper
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  • 2 x stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cloves Fresh Garlic (peeled)
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  • 4 whole Anchovy Fillets
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  • 2 tbsp (up To 3 Tablespoons) Dij...
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  • 1 tbsp Balsamic (or Red Wine) Vi...
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  • 1/2 whole Lemon, Juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 15 Ingredients
  • 1 small shallot, minced
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  • 1 tsp. Dijon mustard
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  • 2 tbsp. Balsamic vinegar
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  • 4 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • olive oil spray (I used my misto)
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  • 6 medium peeled yukon gold potat...
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  • 2 tbsp light butter, melted
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  • salt and fresh pepper to taste
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large chicken (preferably orga...
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  • 2 teaspoons garlic infused olive...
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  • 100 ml white wine
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  • 2 - 3 leeks (cleaned, trimmed &...
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  • 2 - 3 carrots (peeled & cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 32 jumbo shrimp (about 2-1/2 pou...
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  • 2 sticks salted butter (16 table...
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  • 1 1-pound loaf white sandwich bread
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  • 2 teaspoons hot sauce (eyeball it)
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  • 4 garlic cloves, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bone-in, skin-on chicken breasts
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  • Celtic sea salt and freshly grou...
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  • 1/2 red onion, chopped
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  • 1 large stalk celery
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Square Meals (+ Dessert) is on...
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  • For the crust
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  • 2 1/2 cups all-purpose flour
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  • 1/2 cup grated Parmesan
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  • 1 1/2 cups (2 1/2 sticks) cold,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salsa Verde
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  • 1 large bunch parsley (about 5 c...
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  • 5 anchovies
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  • 4 cloves garlic, peeled
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  • 1 1/2 tablespoons of capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 can Tonno (Italian Tuna packe...
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  • 1 tablespoon mayonnaise, good qu...
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  • 1 tablespoon reserved oil from can
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chopped or pulled chicken
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  • 2 large ribs of celery, chopped
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  • 1 small red onion, diced
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  • zest and juice of 1 large lemon
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  • 1/8 tablespoon dried red chili f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ - ½ pound summer squash
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  • 6 tablespoons unsalted butter
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  • 3 shallots
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  • 7-8 cups chicken broth
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  • 2 cups Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 tbsp Extra Virgin Olive Oil
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  • 3 lb veal shoulder, bone in, cut...
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  • 1 large onion or 2 smaller onion...
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  • 8 cup tomato puree
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/2 teaspoon total of lemon, lim...
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  • 1 tablespoon mayonnaise
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all