• 7 Ingredients
  • 1 large onion, medium chopped
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  • 1 pound kielbasa sausage, sliced...
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  • 2 cloves of garlic
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  • 6 cups of chicken broth
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  • 1 can of white beans, drained
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Whole Chicken
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  • Dash of salt
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  • 2 Bay Leaves
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  • 1 48oz box Swanson’s Low Sodium...
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  • Eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 2 cup all-purpose flour
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  • 1-3/4 cup water, at room tempera...
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  • 8 x eggs, at room temperature
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole head of garlic
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  • 1 egg yolk
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  • 1 ½ quarts chicken stock
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  • 1/2 cup brown rice
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  • 1 cup roast turkey, roughly torn...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 Whole Chicken
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  • Dash of salt
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  • 2 Bay Leaves
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  • 1 48oz box Swansons Low Sodium C...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 large Idaho potatoes, peeled a...
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  • 4 eggs, hard boiled, and diced
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  • 1/2 large sweet onion, diced
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  • 1/2 large bell pepper, diced
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  • 3 stalks celery, diced
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4-5 cups organic spinach
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  • 1/2 avocado
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  • 4 T hulled hemp seeds (my new ob...
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  • 1 cup tomatoes
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  • Kraft Balsamic Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 T Walnuts
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  • 1 Sunkist Orange, chopped
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  • 1 Heart of organic romaine
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  • Black Pepper
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  • Mandarin Poppyseed dressing cour...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 quarts water
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  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, cut into chunks
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  • 1 large onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon cajun spices (if usin...
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  • 1/2 large onion , sliced very th...
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  • 2 garlic cloves , minced
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  • 2 beef bouillon cubes
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  • 1/2 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb tomatoes
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  • 1 cucumber
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  • 1 small onion
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  • 1 small sweet pepper
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  • 1 tbsp pf capers – Not typical
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Brussels Sprouts
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  • Spinach
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  • Dried Cranberries
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  • Mixed Nuts
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  • Pomegranate
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 (1 lb) box elbow macaroni , co...
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  • 2 cloves garlic , minced
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  • 1-2 teaspoon dried oregano
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 can tomato soup
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  • 1/2 soup can water
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  • 1 lb ground beef , cooked and dr...
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  • 2 cans chili hot beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cucumber , unpeeled and sliced
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  • 1 green pepper , sliced and cut...
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  • 2-3 tomatoes , unpeeled and cut...
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  • 1 head iceberg lettuce
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  • 1/2-1 bermuda onion, sliced and...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon lemon juice
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  • 4 tablespoons prepared tahini (s...
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  • salt and pepper
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  • 1 large eggplant
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  • 3 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 3 cups white rice
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  • 1 medium onion, peeled and finel...
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  • 1/2 pound salt pork, cut into 4...
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  • 6 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves , minced
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  • 4-5 mint leaves , chopped fine
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  • 1/4 cup Bulgar wheat
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  • 1 tomato , diced
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  • 1 bunch parsley , chopped fine,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2-2 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • 3-5 lbs good size stewing chicken
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  • 1 egg , lightly beaten
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  • 1 cup chicken broth , reserved f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1 pound raw peanuts, in shells
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion (chopped fine)
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  • 1/2 teaspoon salt
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  • 3 lbs ground pork butt (or groun...
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  • 1 tablespoon allspice
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • fresh parsley , to taste
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  • 1/2 lb mushroom , chopped (optio...
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  • fresh dill , to taste
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  • 2 carrots , chopped
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  • 1 small parsnip , peeled and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • black pepper , to taste
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  • salt , to taste
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  • 2 large carrots
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  • 2 stalks celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all