LC
Low carb
  • 7 Ingredients
  • 4 hard boiled eggs, peeled
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  • 3-4 Tablespoons mayonnaise (I li...
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  • 1 heaping teaspoon of capers, dr...
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  • 1 Tablespoon chopped chives (my...
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  • tiny pinch of sea salt or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 small-medium zucchini, sliced...
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  • Olive oil, for brushing zucchini
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  • 1 sheet frozen puff pastry, thawed
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  • ¼ cup pesto (Alice calls for bas...
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  • 3 ripe Roma tomatoes, sliced ¼ i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 32 jumbo shrimp (about 2-1/2 pou...
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  • 2 sticks salted butter (16 table...
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  • 1 1-pound loaf white sandwich bread
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  • 2 teaspoons hot sauce (eyeball it)
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  • 4 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 can Tonno (Italian Tuna packe...
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  • 1 tablespoon mayonnaise, good qu...
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  • 1 tablespoon reserved oil from can
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons minced red onion
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 32 jumbo shrimp (about 2-1/2 pou...
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  • 2 sticks (8 ounces) salted butte...
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  • 1 pound loaf white sandwich bread
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  • 2 teaspoons hot sauce (eyeball it)
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  • 4 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 5-6 cups kale, washed and cut in...
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  • 1/2 cup dried fruit. Basi uses d...
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  • 1/2 cup nuts or seeds. Basi uses...
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  • 1 tablespoon honey
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  • zest and juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups cooked lentils, room temp...
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  • juice and zest of one lemon
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  • juice and zest of 1/2 lime
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  • 3 red bell peppers, roasted, sk...
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  • 1/2-1 small sweet onion, finely...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound chicken livers
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  • Salt and freshly ground pepper...
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  • Lettuce leaves and tomato slice...
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  • 2 large hard boiled eggs , coar...
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  • 2 medium onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 to 2 tablespoons chicken sou...
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  • ¼ teaspoon baking powder
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  • 2/3 cup matzo meal
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  • Pinch of salt
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • a 5- to 6-pound first-cut beef b...
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  • 3 tablespoons vegetable oil
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  • 3 large yellow onions, cut into...
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  • 2 or 3 large garlic cloves, or t...
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  • 1 teaspoon paprika, preferably H...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (9-ounce) can solid white tuna...
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  • 1 medium-size red apple, peeled...
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  • 2 hard-cooked eggs, grated
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  • 1 small carrot, grated
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  • 1/2 cup finely chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 bunches spinach
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  • 1 bunch red chard
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  • 1/2 bunch mustard greens
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  • 4 cups chicken broth, or as needed
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  • 6 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • Vinaigrette
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  • 1 teaspoon minced shallot
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  • 1/4 cup sherry vinegar, such as...
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  • 1/2 cup grapeseed oil, such as S...
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  • 1/2 teaspoon salt, or to taste
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 potatoes , cubed
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  • 1 1/2 lbs stewing beef
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  • 3 carrots , sliced diagonally
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  • 1 bay leaf
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces dried linguine
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  • 2 tablespoons olive oil
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  • 1 (6 ounce) package organic baby...
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  • 8 ounces mushrooms , sliced
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  • 8 ounces smoked salmon (my favor...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 3 cups white rice
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  • 1 medium onion, peeled and finel...
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  • 1/2 pound salt pork, cut into 4...
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 7 1/2 ounces tomato sauce
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  • 28 ounces tomatoes (I like petite)
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  • 1 teaspoon celery seed or celery...
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  • 3 tablespoons white sugar
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  • 1 teaspoon dry basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/8 teaspoon cajun spices or cay...
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  • 2-3 stalks celery , chopped
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  • 1/2 teaspoon kosher salt
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  • 3 hard-boiled eggs
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  • 1/2 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 1 lb arborio rice
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  • 1 onion , finely chopped
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  • freshly ground pepper
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  • 1 lb beetroot , fresh,peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 garlic clove (minced)
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  • salt & fresh ground pepper (to t...
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  • 2 blood oranges (peeled, section...
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons hazelnut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove (minced)
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  • salt & fresh ground pepper (to t...
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  • 1/4 cup sun-dried tomato (in oil...
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  • 1/3 cup olive oil
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  • 2 cups spinach (shredded)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • fresh ground pepper (to taste)
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  • 1 egg
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  • 1 (4 ounce) can anchovy fillets
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  • 1 tablespoon lemon juice
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  • 1 glass chef's favorite wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • ground pepper , to taste
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  • salt , to taste
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  • flour
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  • 1 head cabbage , chopped
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  • 1-2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 6 whole mint leaves
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  • 2 tablespoons whole Italian parsley
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  • 2 tablespoons olive oil
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  • 2 small garlic cloves , mashed
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all