• 13 Ingredients
  • 1 large chicken (preferably orga...
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  • 2 teaspoons garlic infused olive...
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  • 100 ml white wine
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  • 2 - 3 leeks (cleaned, trimmed &...
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  • 2 - 3 carrots (peeled & cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 quarts water
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  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, cut into chunks
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  • 1 large onion, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound dried white Navy or Grea...
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  • 12 cups water
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  • 2-3 cups of leftover ham cut int...
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  • 1 bay leaf
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  • 2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup vegetable oil (or walnut...
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  • 1/4 cup sugar (or Splenda)
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  • 2 tablespoons white wine vinegar...
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  • 1 teaspoon salt (I like sea salt)
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  • 1/2 teaspoon dried minced onion
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup grated Parmesan cheese
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon dried thyme
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  • 1/2 cup seasoned dry bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 5 medium potatoes (White or Red)
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter
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  • 1/8-1/4 cup fresh parsley (Adjus...
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  • 1/2 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
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  • 4 cups sliced zucchini (about 4)
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  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour (about...
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  • 1/2 cup 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon fresh parsley leave...
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  • 1/4 cup mayonnaise
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  • 4 medium scallions , green part...
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  • 1 teaspoon Old Bay Seasoning (no...
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  • 2 tablespoons panko
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 small white onion, very thinly...
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  • 2 tablespoons fresh parsley , sn...
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  • artificial sweetener , to taste...
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  • 1 (16 ounce) can sliced carrots...
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  • 1 teaspoon dry mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 10 medium potatoes , cooked, coo...
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  • 1 (15 ounce) can pork and beans,...
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  • 1 cup mayonnaise
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  • 1/4 cup chopped fresh parsley
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  • smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 heads romaine lettuce
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  • 1/4 cup mizithra cheese, grated...
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  • 3 tablespoons fresh parsley , ch...
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  • 3 tablespoons balsamic vinegar (...
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  • 1/2 cup kalamata olive , pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • fresh parsley , to taste
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  • 1/2 lb mushroom , chopped (optio...
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  • fresh dill , to taste
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  • 2 carrots , chopped
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  • 1 small parsnip , peeled and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 (14 ounce) can baked beans (su...
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  • 1 (1 pound) beef marrow bone
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  • 2 quarts water
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  • 1 tablespoon chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 1 teaspoon olive oil (optional)
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  • 1 cup nonfat plain yogurt
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  • 1 (6 ounce) can tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 large chicken, preferably organic
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  • 2 teaspoons garlic flavored oil
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  • Scant 1/2 cup white wine or dry...
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  • 2 to 3 leeks, cleaned, trimmed,...
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  • 2 to 3 carrots, peeled and cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup baby corn, finely chopped
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  • 1/4 cup mayonnaise
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  • 4 cups baby greens, finely chopped
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  • 1/2 cup hearts of palm , finely...
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  • 2 tablespoons sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all