• 8 Ingredients
  • 2 medium yellow onions, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds / 24 oz small tomat...
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  • scant 1/2 teaspoon fine grain se...
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  • 2 teaspoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, peeled
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  • 2 oil-packed anchovy fillets
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  • 2 large shallots, finely chopped...
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  • 1/4 cup white wine vinegar (Cham...
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  • 1/4 cup sherry wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Unsalted butter, softened, for t...
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  • 3/4 cup plus 2 tablespoons unble...
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon kosher salt
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 1 roasted chicken
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  • ½ cup extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Juice of 1 lemon
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  • ½ cup imported black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 tbsp extra virgin olive oil
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  • 3 lb veal shoulder, bone in, cut...
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  • 1 large onion or 2 smaller onion...
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  • 8 cup tomato puree
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large beets
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  • 3 medium zucchini, sliced length...
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  • 2 fresh ears corn, shucked
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  • 1 bunch scallions, white and lig...
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  • 2 wild salmon fillets (6 oz each)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 pounds chicken legs or ass...
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  • 1/2 cup canola oil
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  • 1/2 teaspoon salt or more to taste
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  • 1 pound red bliss potatoes, pref...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 T lemon juice
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  • 1 T EVOO
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    +
  • pinch of sea salt
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  • 2 T light Italian Dressing
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    +
  • 1 green onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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    +
  • 1 tablespoon tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp maple syrup (Grade B is m...
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  • 2 Tbsp lemon juice
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    +
  • 1 Tbsp apple cider vinegar
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  • 1-2 Tbsp extra virgin olive oil
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    +
  • 1/2 tsp pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed and...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 3 tablespoons Red Wine Vinegar
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  • 1 garlic clove, minced
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    +
  • Pinch of fine grain sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 ears corn, kernels cut off
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    +
  • 8 oz. tempeh, cubed (found next...
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    +
  • 1 (15 oz.) can kidney beans, rin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
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    +
  • Juice of 1 lemon
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    +
  • 1/2 cup imported black olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 celery heart, washed and chopped
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  • Couple handfuls good quality pit...
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  • 6 hot pepperoncini or Italian ho...
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  • 6 sweet pickled peppers, chopped
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  • 1/2 red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup whole walnut halves
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  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1 cup red seedless grapes, split
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    +
  • 2 Gala apples, seeded and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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    +
  • Italian seasoning , to taste
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    +
  • olive oil Cooking spray
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    +
  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon onion (sliced small)
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    +
  • extra virgin olive oil
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    +
  • salt and pepper
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    +
  • 2 tablespoons chopped tomatoes
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    +
  • 1 small lemon wedge
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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    +
  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For cooking the potatoes:
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  • 3 pounds white potatoes, washed,...
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  • ½ teaspoon salt
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    +
  • Water for cooking potatoes
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  • For the seasoning:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 heads romaine lettuce
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    +
  • 1/4 cup mizithra cheese, grated...
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  • 3 tablespoons fresh parsley , ch...
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    +
  • 3 tablespoons balsamic vinegar (...
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    +
  • 1/2 cup kalamata olive , pitted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 limes, juice of
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    +
  • Lime Vinaigrette
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    +
  • 4-5 cups fresh baby spinach leav...
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    +
  • Salad
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    +
  • 1/3 English cucumber , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all