LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 1 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package (8oz) elbow macaroni
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  • 2-3 cups grated sharp cheddar ch...
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  • Sauce:
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  • 1/4 cup butter
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 pound elbow macaroni
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  • 10 ounces Kraft Cheddar Cheese (...
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  • 2 eggs
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  • 1 1/2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 package Kraft Homestyle Chedda...
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  • 6 cups water
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  • 2 Tbsp. butter
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  • 1-2 jalapenos, finely chopped
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  • 2 chicken breasts, grilled and c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup milk
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  • 1/4 cup butter or margarine
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  • 1 (7 1/4 ounce) box Kraft macaro...
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  • 4 tablespoons salsa (I use my hu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 9 Ingredients
  • 1/2 cup butter, divided
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  • 1/4 cup flour
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  • 2 cups milk
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  • 1 tsp salt
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  • 1/2 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pinch cayenne
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  • 1/4 teaspoon garlic powder
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  • 1 cup skim milk
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  • 1/8 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups (or 1 stalk) Brussels spr...
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  • 1 Tbsp extra virgin olive oil
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  • 3/4 lb favorite short pasta (who...
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  • 2 Tbsps Earth Balance or butter,...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter or margarine (not...
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  • breadcrumbs, for topping
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  • 1 (14 ounce) can corn , drained
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  • 3/4 cup cheddar cheese , divided
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  • 1 (14 ounce) can peas , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 teaspoons chili powder
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  • 1 garlic clove , minced
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  • 1 (16 ounce) can red beans (opti...
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  • 1/2 green pepper , chopped (opti...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cups shredded Cheddar cheese,...
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  • 2 tablespoons butter or margarine
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon onion salt
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  • 1 (28 ounce) can tomatoes with l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons plain flour
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  • 5 ounces water
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  • 1 (5 ounce) can evaporated milk
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  • 3 tablespoons butter
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  • 3/4 cup whole milk or low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb cheddar cheese , shredded (...
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  • 1/2 teaspoon basil (optional)
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  • 4 eggs
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  • 2 cups milk
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  • 1/2 cup celery , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 lb grated yellow sharp chedd...
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  • 1 egg , slightly beaten
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  • 1/2 cup softened butter (you won...
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  • 3/4 cup light cream or half-and-...
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  • 1 (16 ounce) package elbow macar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tomato, sliced
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 12 ounces whole wheat pasta (I u...
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  • pepper
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  • 3 cups skim milk (or whole, soy,...
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  • 1/2 teaspoon paprika , plus extr...
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  • dry mustard (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup grated parmigiano-reggia...
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  • 4 tablespoons butter
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  • 1 1/2 cups grated sharp cheddar...
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  • Sauce
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  • cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon dried basil
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  • 1/2 teaspoon white pepper
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  • 1 teaspoon salt
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  • 1 dash hot sauce
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  • 1 teaspoon worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • white pepper
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  • fresh basil (optional)
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  • 2 cups milk
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  • 1 teaspoon yellow mustard
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  • 2 cups cheddar cheese , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces cheddar cheese
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  • 1 pinch nutmeg
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  • 1 (8 ounce) package cream cheese
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  • 1/2 sweet onion
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  • 1 lb elbow macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb macaroni
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  • 1/4 cup parmesan cheese (grated)
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  • 1/3 cup flour
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  • 4 cups evaporated milk
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  • fresh cracked white pepper (to t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • salt
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  • 16 ounces elbow macaroni
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  • 4 ounces butter , 1 stick cut in...
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  • 12 ounces evaporated milk
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  • 24 ounces extra-sharp cheddar ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces sour cream
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  • 2 cups shredded cheddar cheese
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 3 tablespoons finely chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large onions
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  • 2 (26 ounce) cans of hunt's whol...
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  • salt (to taste)
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  • 4 tablespoons butter or margarin...
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  • 1 (24 slice) package American ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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