• 14 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 1 large onion, diced
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  • 1 cup fresh carrots, diced
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  • 1 cup fresh celery, diced
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  • 4 large garlic gloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
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  • 1 smaller sized cauliflower, cle...
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  • 10 medium sized green asparagus...
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  • organic olive oil
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  • 3 medium sized tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (250 ml) whole milk
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  • 2 tablespoons (25 g) granulated...
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  • 1 teaspoon salt
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  • 1 (1/4-ounce) package active dry...
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  • 2 tablespoons (30 ml) warm water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon steaks, at room temp.
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 3/4 cup (180 ml) good balsamic v...
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  • 2 tablespoons maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 eggs
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  • 2 tablespoons grape seed oil
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon Tandoori Masala
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  • 1 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon (6 g) Chia seeds, g...
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  • 1 cup (120 g) whole wheat flour
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  • 1/2 cup (60 g) unbleached white...
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  • 2 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 kg ( 2 lbs) starchy potatoes
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  • 1 big onion
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  • Parsley, chopped (optional)
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  • 2 eggs
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  • 1 tablespoon flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon pomegranate molasses
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  • 1 tablespoon aged balsamic vinegar
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  • 1/2 teaspoon ground black pepper...
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  • 1/2 teaspoon salt, plus more to...
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  • 3 tablespoons organic olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pie crust, homemade (recipe he...
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  • 21 ounces (600 g) Tomatoes, sliced
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  • 2 tablespoons fresh basil, sliced
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  • 4 eggs ( Kirsten uses "Nestfresh")
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  • 3/4 cup 2 Tablespoons (200 g) he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100 g walnuts, chopped
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  • 160 ml maple syrup
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  • 300 g heavy whipping cream
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  • 200 g evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ( 450 g) ground beef
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  • 1 onion, chopped
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  • 2 pounds ( about 1 kg) thick cuc...
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  • 1 cup chicken broth
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  • 8 oz. ( 230 g) creme fraiche
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 eggs
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  • 130 g sugar
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  • 140 g flour
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  • extra sugar
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  • 500 g strawberries, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Kohlrabi, cleaned and peeled
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  • 1 apple
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  • 2 Tablespoons ( 30 ml) lemon juice
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  • 1 bundle radishes
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cod fillets (about 6 ounces ea...
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  • Coarse salt and ground pepper
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  • 1/2 cup shelled, unsalted pistac...
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  • 1/2 cup packed fresh parsley
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  • 1 garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound (450 g) chorizo
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  • 1 head cauliflower, cut into sma...
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  • 2 leeks, diced
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  • olive oil
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head organic green lettuce, wa...
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  • 2 tablespoons olive oil
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  • 1 pound organic ground bison (or...
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  • 1 medium onion, diced
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  • 6 garlic gloves, minced (Kirsten...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 big red onion, chopped
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  • 2 bigger sweet potatoes, peeled...
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  • 2 fennel bulbs, trimmed, cored a...
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  • 2 kohlrabi, peeled and chopped
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  • 3 bell pepper (orange, red, yell...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 7.1 oz (200 g) marzipan, cut in...
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  • 3.5 oz (1 cup whole or 200 g) al...
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  • 1/2 cup 1 1/2 Tablespoons ( 75 g...
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  • 2 Tablespoons Amaretto
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  • 3/4 cup 1 1/2 Tablespoon (100 g)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound of ground beef 90/10
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  • 3 tomatoes, sliced
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  • good olive oil and balsamic vinegar
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  • 12 slices fresh buffalo mozzarella
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  • fresh basil, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 stick (1/4 pound or 114 g) but...
  • 4 ounces (114 g) Parmesan cheese...
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  • 1 teaspoon fresh sage, minced
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  • 1/2 teaspoon pepper, freshly ground
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups Adzuki beans
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  • 6 cups water, divided
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  • 3 big carrots,chopped
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  • 1 onion, chopped
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  • 4 Tablespoons organic white Shin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces (113 g) organic bacon,...
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 1 bigger leek, diced
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons (15 ml) coconut oil
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  • 1 large onion, chopped
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  • 1 (12ounces, 340 g) organic broc...
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  • 1 medium organic cauliflower, ch...
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  • 1 bundle (12 ounces, 340 g) orga...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin
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  • pepper and salt
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  • olive oil
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  • 200 ml heavy cream
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    +
  • 4 to 5 teaspoons organic chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all